Meditations / Book 11

Marcus Aurelius · George Long · public domain

Book 11

The primary reading body below is the raw text only. The companion apparatus comes after it: one gathered Adaptation section and one gathered Editor's notes section for the whole book.

Units
55
Primary text
18 min read
Current unit
1 / 55

Reading order: raw text first. The book-level adaptation and the single set of editorial notes follow at the end as companion apparatus rather than repeated inline furniture.

Book 11 · Unit 01

Meditation 01

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These are the properties of the rational soul: it sees itself, analyses itself, and makes itself such as it chooses; the fruit which it bears itself enjoys—for the fruits of plants and that in animals which corresponds to fruits others enjoy—it obtains its own end, wherever the limit of life may be fixed. Not as in a dance and in a play and in suchlike things, where the whole action is incomplete, if anything cuts it short; but in every part and wherever it may be stopped, it makes what has been set before it full and complete, so that it can say, I have what is my own. And further it traverses the whole universe, and the surrounding vacuum, and surveys its form, and it extends itself into the infinity of time, and embraces and comprehends the periodical renovation of all things, and it comprehends that those who come after us will see nothing new, nor have those before us seen anything more, but in a manner he who is forty years old, if he has any understanding at all, has seen by virtue of the uniformity that prevails all things which have been and all that will be. This too is a property of the rational soul, love of one's neighbour, and truth and modesty, and to value nothing more than itself, which is also the property of Law. Thus then right reason differs not at all from the reason of justice.

Book 11 · Unit 02

Meditation 02

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Thou wilt set little value on pleasing song and dancing and the pancratium, if thou wilt distribute the melody of the voice into its several sounds, and ask thyself as to each, if thou art mastered by this; for thou wilt be prevented by shame from confessing it: and in the matter of dancing, if at each movement and attitude thou wilt do the same; and the like also in the matter of the pancratium. In all things, then, except virtue and the acts of virtue, remember to apply thyself to their several parts, and by this division to come to value them little: and apply this rule also to thy whole life.

Book 11 · Unit 03

Meditation 03

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What a soul that is which is ready, if at any moment it must be separated from the body, and ready either to be extinguished or dispersed or continue to exist; but so that this readiness comes from a man's own judgement, not from mere obstinacy, as with the Christians, but considerately and with dignity and in a way to persuade another, without tragic show.

Book 11 · Unit 04

Meditation 04

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Have I done something for the general interest? Well then I have had my reward. Let this always be present to thy mind, and never stop doing such good.

Book 11 · Unit 05

Meditation 05

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What is thy art? To be good. And how is this accomplished well except by general principles, some about the nature of the universe, and others about the proper constitution of man?

Book 11 · Unit 06

Meditation 06

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At first tragedies were brought on the stage as means of reminding men of the things which happen to them, and that it is according to nature for things to happen so, and that, if you are delighted with what is shown on the stage, you should not be troubled with that which takes place on the larger stage. For you see that these things must be accomplished thus, and that even they bear them who cry out, "O Cithæron." And, indeed, some things are said well by the dramatic writers, of which kind is the following especially:

Book 11 · Unit 07

Meditation 07

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Me and my children if the gods neglect, This has its reason too.

Book 11 · Unit 08

Meditation 08

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And again—

Book 11 · Unit 09

Meditation 09

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We must not chafe and fret at that which happens.

Book 11 · Unit 10

Meditation 10

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And—

Book 11 · Unit 11

Meditation 11

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Life's harvest reap like the wheat's fruitful ear.

Book 11 · Unit 12

Meditation 12

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And other things of the same kind.

Book 11 · Unit 13

Meditation 13

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After tragedy the old comedy was introduced, which had a magisterial freedom of speech, and by its very plainness of speaking was useful in reminding men to beware of insolence; and for this purpose too Diogenes used to take from these writers.

Book 11 · Unit 14

Meditation 14

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But as to the middle comedy which came next, observe what it was, and again, for what object the new comedy was introduced, which gradually sunk down into a mere mimic artifice. That some good things are said even by these writers, everybody knows: but the whole plan of such poetry and dramaturgy, to what end does it look!

Book 11 · Unit 15

Meditation 15

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How plain does it appear that there is not another condition of life so well suited for philosophising as this in which thou now happenest to be.

Book 11 · Unit 16

Meditation 16

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A branch cut off from the adjacent branch must of necessity be cut off from the whole tree also. So too a man when he is separated from another man has fallen off from the whole social community. Now as to a branch, another cuts it off, but a man by his own act separates himself from his neighbour when he hates him and turns away from him, and he does not know that he has at the same time cut himself off from the whole social system. Yet he has this privilege certainly from Zeus who framed society, for it is in our power to grow again to that which is near to us, and be to come a part which helps to make up the whole. However, if it often happens, this kind of separation, it makes it difficult for that which detaches itself to be brought to unity and to be restored to its former condition. Finally, the branch, which from the first grew together with the tree, and has continued to have one life with it, is not like that which after being cut off is then ingrafted, for this is something like what the gardeners mean when they say that it grows with the rest of the tree, but that it has not the same mind with it.

Book 11 · Unit 17

Meditation 17

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As those who try to stand in thy way when thou art proceeding according to right reason, will not be able to turn thee aside from thy proper action, so neither let them drive thee from thy benevolent feelings towards them, but be on thy guard equally in both matters, not only in the matter of steady judgement and action, but also in the matter of gentleness towards those who try to hinder or otherwise trouble thee. For this also is a weakness, to be vexed at them, as well as to be diverted from thy course of action and to give way through fear; for both are equally deserters from their post, the man who does it through fear, and the man who is alienated from him who is by nature a kinsman and a friend.

Book 11 · Unit 18

Meditation 18

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There is no nature which is inferior to art, for the arts imitate the nature of things. But if this is so, that nature which is the most perfect and the most comprehensive of all natures, cannot fall short of the skill of art. Now all arts do the inferior things for the sake of the superior; therefore the universal nature does so too. And, indeed, hence is the origin of justice, and in justice the other virtues have their foundation: for justice will not be observed, if we either care for middle things [things indifferent], or are easily deceived and careless and changeable.

Book 11 · Unit 19

Meditation 19

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If the things do not come to thee, the pursuits and avoidances of which disturb thee, still in a manner thou goest to them. Let then thy judgement about them be at rest, and they will remain quiet, and thou wilt not be seen either pursuing or avoiding.

Book 11 · Unit 20

Meditation 20

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The spherical form of the soul maintains its figure, when it is neither extended towards any object, nor contracted inwards, nor dispersed nor sinks down, but is illuminated by light, by which it sees the truth, the truth of all things and the truth that is in itself.

Book 11 · Unit 21

Meditation 21

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Suppose any man shall despise me. Let him look to that himself. But I will look to this, that I be not discovered doing or saying anything deserving of contempt. Shall any man hate me? Let him look to it. But I will be mild and benevolent towards every man, and ready to show even him his mistake, not reproachfully, nor yet as making a display of my endurance, but nobly and honestly, like the great Phocion, unless indeed he only assumed it. For the interior parts ought to be such, and a man ought to be seen by the gods neither dissatisfied with anything nor complaining. For what evil is it to thee, if thou art now doing what is agreeable to thy own nature, and art satisfied with that which at this moment is suitable to the nature of the universe, since thou art a human being placed at thy post in order that what is for the common advantage may be done in some way?

Book 11 · Unit 22

Meditation 22

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Men despise one another and flatter one another; and men wish to raise themselves above one another, and crouch before one another.

Book 11 · Unit 23

Meditation 23

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How unsound and insincere is he who says, I have determined to deal with thee in a fair way.—What art thou doing, man? There is no occasion to give this notice. It will soon show itself by acts. The voice ought to be plainly written on the forehead. Such as a man's character is, he immediately shows it in his eyes, just as he who is beloved forthwith reads everything in the eyes of lovers. The man who is honest and good ought to be exactly like a man who smells strong, so that the bystander as soon as he comes near him must smell whether he choose or not. But the affectation of simplicity is like a crooked stick. Nothing is more disgraceful than a wolfish friendship [false friendship]. Avoid this most of all. The good and simple and benevolent show all these things in the eyes, and there is no mistaking.

Book 11 · Unit 24

Meditation 24

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As to living in the best way, this power is in the soul, if it be indifferent to things which are indifferent. And it will be indifferent, if it looks on each of these things separately and all together, and if it remembers that not one of them produces in us an opinion about itself, nor comes to us; but these things remain immovable, and it is we ourselves who produce the judgements about them, and, as we may say, write them in ourselves, it being in our power not to write them, and it being in our power, if perchance these judgements have imperceptibly got admission to our minds, to wipe them out; and if we remember also that such attention will only be for a short time, and then life will be at an end. Besides, what trouble is there at all in doing this? For if these things are according to nature, rejoice in them, and they will be easy to thee: but if contrary to nature, seek what is conformable to thy own nature, and strive towards this, even if it bring no reputation; for every man is allowed to seek his own good.

Book 11 · Unit 25

Meditation 25

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Consider whence each thing is come, and of what it consists, and into what it changes, and what kind of a thing it will be when it has changed, and that it will sustain no harm.

Book 11 · Unit 26

Meditation 26

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If any have offended against thee, consider first: What is my relation to men, and that we are made for one another; and in another respect, I was made to be set over them, as a ram over the flock or a bull over the herd. But examine the matter from first principles, from this: If all things are not mere atoms, it is nature which orders all things: if this is so, the inferior things exist for the sake of the superior, and these for the sake of one another.

Book 11 · Unit 27

Meditation 27

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Second, consider what kind of men they are at table, in bed, and so forth: and particularly, under what compulsions in respect of opinions they are; and as to their acts, consider with what pride they do what they do.

Book 11 · Unit 28

Meditation 28

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Third, that if men do rightly what they do, we ought not to be displeased; but if they do not right, it is plain that they do so involuntarily and in ignorance. For as every soul is unwillingly deprived of the truth, so also is it unwillingly deprived of the power of behaving to each man according to his deserts. Accordingly men are pained when they are called unjust, ungrateful, and greedy, and in a word wrongdoers to their neighbours.

Book 11 · Unit 29

Meditation 29

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Fourth, consider that thou also doest many things wrong, and that thou art a man like others; and even if thou dost abstain from certain faults, still thou hast the disposition to commit them, though either through cowardice, or concern about reputation, or some such mean motive, thou dost abstain from such faults.

Book 11 · Unit 30

Meditation 30

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Fifth, consider that thou dost not even understand whether men are doing wrong or not, for many things are done with a certain reference to circumstances. And in short, a man must learn a great deal to enable him to pass a correct judgement on another man's acts.

Book 11 · Unit 31

Meditation 31

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Sixth, consider when thou art much vexed or grieved, that man's life is only a moment, and after a short time we are all laid out dead.

Book 11 · Unit 32

Meditation 32

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Seventh, that it is not men's acts which disturb us, for those acts have their foundation in men's ruling principles, but it is our own opinions which disturb us. Take away these opinions then, and resolve to dismiss thy judgement about an act as if it were something grievous, and thy anger is gone. How then shall I take away these opinions? By reflecting that no wrongful act of another brings shame on thee: for unless that which is shameful is alone bad, thou also must of necessity do many things wrong, and become a robber and everything else.

Book 11 · Unit 33

Meditation 33

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Eighth, consider how much more pain is brought on us by the anger and vexation caused by such acts than by the acts themselves, at which we are angry and vexed.

Book 11 · Unit 34

Meditation 34

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Ninth, consider that a good disposition is invincible, if it be genuine, and not an affected smile and acting a part. For what will the most violent man do to thee, if thou continuest to be of a kind disposition towards him, and if, as opportunity offers, thou gently admonishest him and calmly correctest his errors at the very time when he is trying to do thee harm, saying, Not so, my child: we are constituted by nature for something else: I shall certainly not be injured, but thou art injuring thyself, my child.—And show him with gentle tact and by general principles that this is so, and that even bees do not do as he does, nor any animals which are formed by nature to be gregarious. And thou must do this neither with any double meaning nor in the way of reproach, but affectionately and without any rancour in thy soul; and not as if thou wert lecturing him, nor yet that any bystander may admire, but either when he is alone, and if others are present …

Book 11 · Unit 35

Meditation 35

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Remember these nine rules, as if thou hadst received them as a gift from the Muses, and begin at last to be a man while thou livest. But thou must equally avoid flattering men and being veied at them, for both are unsocial and lead to harm. And let this truth be present to thee in the excitement of anger, that to be moved by passion is not manly, but that mildness and gentleness, as they are more agreeable to human nature, so also are they more manly; and he who possesses these qualities possesses strength, nerves and courage, and not the man who is subject to fits of passion and discontent. For in the same degree in which a man's mind is nearer to freedom from all passion, in the same degree also is it nearer to strength: and as the sense of pain is a characteristic of weakness, so also is anger. For he who yields to pain and he who yields to anger, both are wounded and both submit.

Book 11 · Unit 36

Meditation 36

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But if thou wilt, receive also a tenth present from the leader of the Muses [Apollo], and it is this—that to expect bad men not to do wrong is madness, for he who expects this desires an impossibility. But to allow men to behave so to others, and to expect them not to do thee any wrong, is irrational and tyrannical.

Book 11 · Unit 37

Meditation 37

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There are four principal aberrations of the superior faculty against which thou shouldst be constantly on thy guard, and when thou hast detected them, thou shouldst wipe them out and say on each occasion thus: this thought is not necessary: this tends to destroy social union: this which thou art going to say comes not from the real thoughts; for thou shouldst consider it among the most absurd of things for a man not to speak from his real thoughts. But the fourth is when thou shalt reproach thyself for anything, for this is an evidence of the diviner part within thee being overpowered and yielding to the less honourable and to the perishable part, the body, and to its gross pleasures.

Book 11 · Unit 38

Meditation 38

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Thy aerial part and all the fiery parts which are mingled in thee, though by nature they have an upward tendency, still in obedience to the disposition of the universe they are overpowered here in the compound mass [the body]. And also the whole of the earthy part in thee and the watery, though their tendency is downward, still are raised up and occupy a position which is not their natural one. In this manner then the elemental parts obey the universal, for when they have been fixed in any place perforce they remain there until again the universal shall sound the signal for dissolution. Is it not then strange that thy intelligent part only should be disobedient and discontented with its own place? And yet no force is imposed on it, but only those things which are conformable to its nature: still it does not submit, but is carried in the opposite direction. For the movement towards injustice and intemperance and to anger and grief and fear is nothing else than the act of one who deviates from nature. And also when the ruling faculty is discontented with anything that happens, then too it deserts its post: for it is constituted for piety and reverence towards the gods no less than for justice. For these qualities also are comprehended under the generic term of contentment with the constitution of things, and indeed they are prior to acts of justice.

Book 11 · Unit 39

Meditation 39

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He who has not one and always the same object in life, cannot be one and the same all through his life. But what I have said is not enough, unless this also is added, what this object ought to be. For as there is not the same opinion about all the things which in some way or other are considered by the majority to be good, but only about some certain things, that is, things which concern the common interest; so also ought we to propose to ourselves an object which shall be of a common kind [social] and political. For he who directs all his own efforts to this object, will make all his acts alike, and thus will always be the same.

Book 11 · Unit 40

Meditation 40

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Think of the country mouse and of the town mouse, and of the alarm and trepidation of the town mouse.

Book 11 · Unit 41

Meditation 41

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Socrates used to call the opinions of the many by the name of Lamiæ, bugbears to frighten children.

Book 11 · Unit 42

Meditation 42

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The Lacedæmonians at their public spectacles used to set seats in the shade for strangers, but themselves sat down anywhere.

Book 11 · Unit 43

Meditation 43

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Socrates excused himself to Perdiccas for not going to him, saying, It is because I would not perish by the worst of all ends, that is, I would not receive a favour and then be unable to return it.

Book 11 · Unit 44

Meditation 44

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In the writings of the Ephesians there was this precept, constantly to think of some one of the men of former times who practised virtue.

Book 11 · Unit 45

Meditation 45

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The Pythagoreans bid us in the morning look to the heavens that we may be reminded of those bodies which continually do the same things and in the same manner perform their work, and also be reminded of their purity and nudity. For there is no veil over a star.

Book 11 · Unit 46

Meditation 46

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Consider what a man Socrates was when he dressed himself in a skin, after Xanthippe had taken his cloak and gone out, and what Socrates said to his friends who were ashamed of him and drew back from him when they saw him dressed thus.

Book 11 · Unit 47

Meditation 47

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Neither in writing nor in reading wilt thou be able to lay down rules for others before thou shalt have first learned to obey rules thyself. Much more is this so in life.

Book 11 · Unit 48

Meditation 48

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A slave thou art: free speech is not for thee. —And my heart laughed within.

Book 11 · Unit 49

Meditation 49

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And virtue they will curse, speaking harsh words.

Book 11 · Unit 50

Meditation 50

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To look for the fig in winter is a madman's act: such is he who looks for his child when it is no longer allowed.

Book 11 · Unit 51

Meditation 51

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When a man kisses his child, said Epictetus, he should whisper to himself, "Tomorrow perchance thou wilt die."—But those are words of bad omen.—"No word is a word of bad omen," said Epictetus, "which expresses any work of nature; or if it is so, it is also a word of bad omen to speak of the ears of corn being reaped."

Book 11 · Unit 52

Meditation 52

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The unripe grape, the ripe bunch, the dried grape, all are changes, not into nothing, but into something which exists not yet.

Book 11 · Unit 53

Meditation 53

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No man can rob us of our free will. Epictetus also said, A man must discover an art [or rules] with respect to giving his assent; and in respect to his movements he must be careful that they be made with regard to circumstances, that they be consistent with social interests, that they have regard to the value of the object; and as to sensual desire, he should altogether keep away from it; and as to avoidance [aversion] he should not show it with respect to any of the things which are not in our power.

Book 11 · Unit 54

Meditation 54

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The dispute then, he said, is not about any common matter, but about being mad or not.

Book 11 · Unit 55

Meditation 55

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Socrates used to say, What do you want? Souls of rational men or irrational?—Souls of rational men.—Of what rational men? Sound or unsound?—Sound.—Why then do you not seek for them?—Because we have them.—Why then do you fight and quarrel?

Companion apparatus

After the text

The reading body ends above. What follows stays close to the source without interrupting it.

Companion apparatus

Adaptation

A closely tethered modern rendering of each numbered unit, gathered here so the raw text can remain the primary reading experience.

Unit 01

01

These are the properties of the rational soul: it sees itself, examines itself, and shapes itself as it chooses. It enjoys its own fruit—for the fruits of plants and the corresponding products of animals are enjoyed by others—and it reaches its own end wherever the limit of life is set. Unlike a dance or a play, where the whole performance is ruined if cut short, the rational soul in every part and at every point where it may be stopped makes what has been set before it full and complete, so that it can say: I have what is mine. Further, it ranges over the whole universe and the surrounding void, surveys the shape of things, extends itself into the infinity of time, grasps and comprehends the periodic renewal of all things, and understands that those who come after us will see nothing new, nor did those before us see anything more. In a sense, anyone who is forty years old, if he has any understanding at all, has seen—by virtue of the uniformity that prevails—everything that has been and everything that will be. This too is a property of the rational soul: love of one's neighbor, truth, modesty, and valuing nothing above itself—which is also a property of law. Thus right reason is no different from the reason of justice.

Unit 02

02

You will care little for a pleasing song, a dance, or a wrestling match if you break each into its parts. Take the melody and separate it into individual sounds, then ask yourself about each one: does this master me? Shame will prevent you from saying yes. Do the same with each movement and pose in the dance, and likewise with the wrestling. In all things except virtue and the acts of virtue, remember to divide them into their parts—by this division you will come to value them little. Apply this rule to your whole life as well.

Unit 03

03

What a soul it is that stands ready, if at any moment it must be separated from the body—ready either to be extinguished, dispersed, or to continue existing—so long as this readiness comes from its own judgment, not from mere obstinacy as with the Christians, but with deliberation, dignity, and in a way that could persuade others, without theatrical display.

Unit 04

04

Have I done something for the common good? Then I have had my reward. Keep this always before your mind, and never stop doing such good.

Unit 05

05

What is your craft? To be good. And how is this accomplished well, except through general principles—some concerning the nature of the universe, others concerning the proper constitution of a human being?

Unit 06

06

At first tragedies were brought to the stage as a way of reminding people of the things that happen to them, and that it is according to nature for such things to happen; if you are moved by what is shown on the stage, you should not be troubled by what takes place on the larger stage of life. For you see that these things must come to pass, and that even those who cry out "O Cithaeron!" bear them. Indeed, some things are well said by the dramatists, of which the following is especially notable:

Unit 07

07

"If the gods neglect me and my children, this too has its reason."

Unit 08

08

And again—

Unit 09

09

"We must not chafe and fret at what happens."

Unit 10

10

And—

Unit 11

11

"Reap life's harvest as the wheat yields its fruitful ear."

Unit 12

12

And other things of the same kind.

Unit 13

13

After tragedy, the old comedy was introduced, which had a bold freedom of speech; by its very plainness of speaking it was useful in warning people against insolence. Diogenes too drew on these writers for the same purpose.

Unit 14

14

But consider what the middle comedy became after that, and again, the purpose for which the new comedy was introduced, which gradually sank into mere imitative artifice. That even these writers say some good things, everyone knows; but the whole plan of such poetry and theater—to what end does it look?

Unit 15

15

How clear it is that no other condition of life is better suited for philosophy than the one you happen to be in right now.

Unit 16

16

A branch cut off from the branch beside it must of necessity be cut off from the whole tree as well. In the same way, a person separated from another has fallen away from the whole social community. But here is the difference: with a branch, someone else cuts it off; a person separates himself from his neighbor by his own act when he hates and turns away, not realizing that he has at the same time cut himself off from the entire social body. Yet he has this privilege, granted by Zeus who framed society: it is in our power to grow back toward what is near us and become again a part that helps make up the whole. But if this kind of separation happens often, it makes it harder for the detached part to be reunited and restored to its former condition. In the end, the branch that grew with the tree from the beginning and has lived as one with it is not the same as one that was cut off and then grafted back. It grows with the tree, as the gardeners say, but it no longer has the same mind.

Unit 17

17

Those who try to stand in your way when you are acting according to right reason will not be able to turn you from your proper course. But do not let them drive you from your goodwill toward them either. Be on guard equally in both matters: not only in holding to steady judgment and action, but also in maintaining gentleness toward those who try to hinder or trouble you. For to be vexed at them is also a weakness, just as much as giving way through fear. Both are equally deserters of their post—the one who yields through fear, and the one who turns against a person who is by nature a kinsman and a friend.

Unit 18

18

No nature is inferior to art, for the arts imitate the natures of things. But if this is so, then the nature that is most perfect and most comprehensive of all cannot fall short of artistic skill. Now all arts serve the inferior for the sake of the superior; therefore universal nature does the same. And indeed, this is the origin of justice, and in justice the other virtues have their foundation. For justice will not be maintained if we care for indifferent things, or are easily deceived, careless, and changeable.

Unit 19

19

If the things whose pursuit and avoidance disturb you do not come to you, still in a way you go to them. Let your judgment about them be at rest, and they will remain quiet, and you will not be seen either pursuing or avoiding.

Unit 20

20

The soul maintains its spherical form when it neither reaches out toward any object, nor contracts inward, nor scatters, nor collapses, but is illuminated by the light by which it sees the truth—the truth of all things and the truth within itself.

Unit 21

21

Suppose someone despises me. That is his concern. But I will see to it that I am not caught doing or saying anything deserving of contempt. Suppose someone hates me. Let him look to that. I will be mild and well-disposed toward everyone, and ready to show even him his mistake—not reproachfully, not as a display of patience, but honestly and nobly, like the great Phocion, unless indeed he only feigned it. For the interior should be such, and a person ought to appear before the gods neither discontented nor complaining. What harm is it to you if you are now doing what accords with your own nature and accepting what is at this moment suitable to the nature of the universe, since you are a human being stationed at your post so that the common good may be served?

Unit 22

22

People despise one another and flatter one another; they wish to rise above one another and cringe before one another.

Unit 23

23

How unsound and insincere is the person who says, "I have decided to deal with you fairly." What are you doing? There is no need to announce it—it will soon show itself in action. The intention ought to be written plainly on the forehead. A person's character shows immediately in the eyes, just as a lover reads everything at once in the eyes of the beloved. The honest and good person ought to be like someone with a strong scent: as soon as anyone comes near, they notice it whether they choose to or not. But the affectation of simplicity is like a crooked stick. Nothing is more disgraceful than a wolfish friendship—a false friendship. Avoid this above all. The good, the simple, and the benevolent show all these things in their eyes, and there is no mistaking it.

Unit 24

24

As to living in the best way—this power lies in the soul, if it is indifferent to things that are indifferent. And it will be indifferent if it looks at each of these things separately and together, and remembers that none of them produces an opinion in us about itself or comes to us of its own accord; rather, these things remain still, and it is we who form the judgments about them and, as it were, inscribe them in ourselves—though it is in our power not to inscribe them, and in our power, if they have slipped in unnoticed, to wipe them out. Remember too that such vigilance will only be needed for a short time, and then life will be over. Besides, what difficulty is there in this? If these things accord with nature, take joy in them, and they will come easily. If they are contrary to nature, seek what does accord with your own nature, and strive toward it, even if it brings no reputation. For every person is allowed to seek his own good.

Unit 25

25

Consider where each thing comes from, what it consists of, what it changes into, and what it will be after the change—and that it will suffer no real harm.

Unit 26

26

If anyone has offended you, consider first: what is my relation to other people, and that we were made for one another? And in another respect, I was made to be set over them, as a ram over the flock or a bull over the herd. But examine the matter from first principles: if all things are not mere atoms, then it is nature that orders everything. If so, the inferior exists for the sake of the superior, and the superior for the sake of one another.

Unit 27

27

Second, consider what sort of people they are—at table, in bed, and elsewhere. Consider especially what compulsions their opinions place them under, and with what pride they do what they do.

Unit 28

28

Third, if people do what is right, there is no reason to be displeased. If they do not, it is clear they act involuntarily, out of ignorance. For just as every soul is unwillingly deprived of the truth, so too it is unwillingly deprived of the power to treat each person as he deserves. This is why people are pained when they are called unjust, ungrateful, greedy—in a word, wrongdoers to their neighbors.

Unit 29

29

Fourth, consider that you yourself do many things wrong, and that you are a person like others. Even if you abstain from certain faults, you still have the disposition to commit them—only cowardice, concern about reputation, or some other ignoble motive holds you back.

Unit 30

30

Fifth, consider that you do not even know for certain whether people are doing wrong. Many things are done with reference to circumstances you cannot see. In short, one must learn a great deal before passing correct judgment on another person's actions.

Unit 31

31

Sixth, when you are greatly vexed or grieved, consider that human life is only a moment, and that before long we are all laid out dead.

Unit 32

32

Seventh, it is not people's actions that disturb us—those actions have their foundation in their ruling principles—but our own opinions that disturb us. Remove these opinions. Resolve to dismiss your judgment about an act as though it were something grievous, and your anger is gone. How to remove them? By reflecting that no wrongful act of another brings shame on you. For unless what is shameful is the only real evil, you yourself must of necessity do many wrong things and become a robber and everything else.

Unit 33

33

Eighth, consider how much more pain is caused by the anger and vexation we feel about such actions than by the actions themselves.

Unit 34

34

Ninth, consider that a good disposition is invincible, if it is genuine and not a forced smile or a performance. For what will the most violent person do to you if you remain kind toward him, and if, when the opportunity comes, you gently point out his error and calmly correct him at the very moment he is trying to harm you—saying: "Not that way, my friend. We are made by nature for something else. I will certainly not be injured, but you are injuring yourself." Show him with gentle tact and by general principles that this is so—that even bees do not behave as he does, nor any animals formed by nature to live in communities. But do this without any double meaning, without reproach, with genuine affection and no rancor in the soul; not as if lecturing, and not so that any bystander may admire you—but either when he is alone, or if others are present…

Unit 35

35

Remember these nine rules, as if you had received them as a gift from the Muses, and begin at last to be a human being while you are still alive. But you must equally avoid flattering people and being angry with them, for both are antisocial and lead to harm. And let this be present to you in the heat of anger: to be moved by passion is not strength. Mildness and gentleness, being more in accord with human nature, are also more truly strong; whoever possesses them possesses real power, nerve, and courage—not the person subject to fits of passion and discontent. For the closer a mind is to freedom from all passion, the closer it is to real strength. The sense of pain marks weakness; so does anger. Both the one who yields to pain and the one who yields to anger are wounded, and both submit.

Unit 36

36

But if you wish, receive also a tenth gift from the leader of the Muses, Apollo: to expect bad people not to do wrong is madness, for it is to desire an impossibility. But to permit them to wrong others while expecting them not to wrong you is irrational and tyrannical.

Unit 37

37

There are four principal aberrations of the ruling faculty, and you should be constantly on guard against them. When you detect one, wipe it out and say in each case: this thought is unnecessary; this one tends to destroy social bonds; this thing you are about to say does not come from your real thoughts—and you should consider it among the most absurd things for a person not to speak from genuine conviction. The fourth is when you reproach yourself for something, for this is evidence that the divine part within you has been overpowered and has yielded to the lesser and perishable part—the body and its coarse pleasures.

Unit 38

38

The airy and fiery parts mingled in you, though by nature they tend upward, still obey the arrangement of the universe and are held down within the compound mass of the body. Likewise the earthy and watery parts, though their tendency is downward, are raised up and occupy a position not naturally theirs. In this way the elements obey the universal order: once placed, they remain until universal nature signals their dissolution. Is it not strange, then, that your intelligent part alone should be disobedient and discontented with its place? No force is imposed on it—only what accords with its nature—and yet it does not submit, but moves in the opposite direction. For the movement toward injustice, intemperance, anger, grief, and fear is nothing other than a deviation from nature. And when the ruling faculty is discontented with anything that happens, it also deserts its post; for it is constituted for reverence toward the gods no less than for justice. These qualities too fall under the general heading of contentment with the constitution of things, and they are in fact prior to acts of justice.

Unit 39

39

A person who does not have one constant aim in life cannot be one and the same throughout it. But this is not enough unless we add what that aim should be. For just as people do not agree about everything the majority considers good, but only about certain things—namely, those that concern the common interest—so too we ought to set before ourselves an aim that is social and political. Whoever directs all effort toward this object will make all actions consistent, and will therefore always be the same.

Unit 40

40

Think of the country mouse and the town mouse, and of the alarm and agitation of the town mouse.

Unit 41

41

Socrates used to call the opinions of the many "Lamiae"—bogeymen to frighten children.

Unit 42

42

At their public spectacles the Spartans set seats in the shade for strangers, but themselves sat down anywhere.

Unit 43

43

Socrates declined Perdiccas's invitation, saying: "It is because I would not perish by the worst of all ends—that is, I would not receive a favor and then be unable to return it."

Unit 44

44

In the writings of the Ephesians there was this precept: constantly to keep in mind some person from earlier times who practiced virtue.

Unit 45

45

The Pythagoreans taught us to look at the heavens in the morning, to be reminded of those bodies that continually do the same things in the same way, performing their work without deviation—and to be reminded as well of their purity and nakedness. For there is no veil over a star.

Unit 46

46

Consider what sort of man Socrates was when he dressed himself in a skin after Xanthippe had taken his cloak and gone out, and what he said to the friends who were ashamed of him and drew back when they saw him dressed that way.

Unit 47

47

Neither in writing nor in reading will you be able to lay down rules for others until you have first learned to obey rules yourself. Much more is this so in life.

Unit 48

48

"You are a slave: free speech is not for you." —And my heart laughed within.

Unit 49

49

"And virtue they will curse, speaking harsh words."

Unit 50

50

To look for the fig in winter is a madman's act: such is the person who looks for his child when it is no longer permitted.

Unit 51

51

When a man kisses his child, said Epictetus, he should whisper to himself, "Tomorrow perhaps you will die." —But those are words of bad omen. —"No word is a word of bad omen," said Epictetus, "that expresses a work of nature. If it is, then it is also a word of bad omen to speak of the corn being reaped."

Unit 52

52

The unripe grape, the ripe bunch, the dried grape—all are changes, not into nothing, but into something that does not yet exist.

Unit 53

53

No one can rob us of our free will. Epictetus also said that a person must develop a discipline regarding assent; that impulses should be made with attention to circumstances, consistent with social interests, and proportionate to the value of the object; that sensual desire should be avoided entirely; and that aversion should not be directed at anything that is not in our power.

Unit 54

54

"The dispute, then," he said, "is not about some trivial matter, but about being sane or insane."

Unit 55

55

Socrates used to say: "What do you want—souls of rational beings, or irrational ones?" —Rational. —"Of what kind of rational beings—sound or unsound?" —Sound. —"Then why do you not seek them?" —Because we already have them. —"Then why do you fight and quarrel?"

Companion apparatus

Editor's notes

A single editorial apparatus for the whole book: what recurs, what hardens into pattern, and what kind of attention the book asks for.

Tragedy as instruction

Book XI is unusual because it pauses over drama, maxim, quotation, and theatrical speech. Marcus treats tragedy not as entertainment but as training in necessity, ripeness, and acceptance. Art matters here insofar as it rehearses the truths life will demand without permission.

Gentleness under offense

A long central movement of the book is concerned with insult, opposition, impatience, and the reflex to retaliate. Marcus keeps insisting that the stronger thing is mildness without weakness and steadiness without performance. The good response to offense must remain genuinely social, not merely self-protective.

The soundness of the mind

By the end of the book, philosophy is stripped of any academic disguise. What is at stake is whether the mind remains coherent, truthful, communal, and free in the one place where freedom actually has jurisdiction. The catalogue of inner corruptions makes the point sharply: one can lose oneself without moving an inch.