The primary reading body below is the raw text only. The companion apparatus comes after it: one gathered Adaptation section and one gathered Editor's notes section for the whole book.
Units
64
Primary text
21 min read
Current unit
1 / 64
Reading order: raw text first. The book-level adaptation and the single set of editorial notes follow at the end as companion apparatus rather than repeated inline furniture.
This reflection also tends to the removal of the desire of empty fame, that it is no longer in thy power to have lived the whole of thy life, or at least thy life from thy youth upwards, like a philosopher; but both to many others and to thyself it is plain that thou art far from philosophy. Thou hast fallen into disorder then, so that it is no longer easy for thee to get the reputation of a philosopher; and thy plan of life also opposes it. If then thou hast truly seen where the matter lies, throw away the thought, How thou shalt seem to others, and be content if thou shalt live the rest of thy life in such wise as thy nature wills. Observe then what it wills, and let nothing else distract thee; for thou hast had experience of many wanderings without having found happiness anywhere, not in syllogisms, nor in wealth, nor in reputation, nor in enjoyment, nor anywhere. Where is it then? In doing what man's nature requires. How then shall a man do this? If he has principles from which come his affects and his acts. What principles? Those which relate to good and bad: the belief that there is nothing good for man, which does not make him just, temperate, manly, free; and that there is nothing bad, which does not do the contrary to what has been mentioned.
On the occasion of every act ask thyself, How is this with respect to me? Shall I repent of it? A little time and I am dead, and all is gone. What more do I seek, if what I am now doing is work of an intelligent living being, and a social being, and one who is under the same law with God?
Alexander and Caius and Pompeius, what are they in comparison with Diogenes and Heraclitus and Socrates? For they were acquainted with things, and their causes [forms], and their matter, and the ruling principles of these men were the same. But as to the others, how many things had they to care for, and to how many things were they slaves?
This is the chief thing: Be not perturbed, for all things are according to the nature of the universal; and in a little time thou wilt be nobody and nowhere, like Hadrian and Augustus. In the next place having fixed thy eyes steadily on thy business look at it, and at the same time remembering that it is thy duty to be a good man, and what man's nature demands, do that without turning aside; and speak as it seems to thee most just, only let it be with a good disposition and with modesty and without hypocrisy.
The nature of the universal has this work to do, to remove to that place the things which are in this, to change them, to take them away hence, and to carry them there. All things are change, yet we need not fear anything new. All things are familiar to us; but the distribution of them still remains the same.
Every nature is contented with itself when it goes on its way well; and a rational nature goes on its way well, when in its thoughts it assents to nothing false or uncertain, and when it directs its movements to social acts only, and when it confines its desires and aversions to the things which are in its power, and when it is satisfied with everything that is assigned to it by the common nature. For of this common nature every particular nature is a part, as the nature of the leaf is a part of the nature of the plant; except that in the plant the nature of the leaf is part of a nature which has not perception or reason, and is subject to be impeded; but the nature of man is part of a nature which is not subject to impediments, and is intelligent and just, since it gives to everything in equal portions and according to its worth, times, substance, cause [form], activity, and incident. But examine, not to discover that any one thing compared with any other single thing is equal in all respects, but by taking all the parts together of one thing and comparing them with all the parts together of another.
Thou hast not leisure [or ability] to read. But thou hast leisure [or ability] to check arrogance; thou hast leisure to be superior to pleasure and pain; thou hast leisure to be superior to love of fame, and not to be vexed at stupid and ungrateful people, nay even to care for them.
Repentance is a kind of self-reproof for having neglected something useful; but that which is good must be something useful, and the perfect good man should look after it. But no such man would ever repent of having refused any sensual pleasure. Pleasure then is neither good nor useful.
This thing, what is it in itself, in its own constitution? What is its substance and material? And what its causal nature [or form]? And what is it doing in the world? And how long does it subsist?
When thou risest from sleep with reluctance, remember that it is according to thy constitution and according to human nature to perform social acts, but sleeping is common also to irrational animals. But that which is according to each individual's nature is also more peculiarly its own, and more suitable to its nature, and indeed also more agreeable.
Whatever man thou meetest with, immediately say to thyself: What opinions has this man about good and bad? For if with respect to pleasure and pain and the causes of each, and with respect to fame and ignominy, death and life, he has such and such opinions, it will seem nothing wonderful or strange to me, if he does such and such things; and I shall bear in mind that he is compelled to do so.
Remember that as it is a shame to be surprised if the fig-tree produces figs, so it is to be surprised if the world produces such and such things of which it is productive; and for the physician and the helmsman it is a shame to be surprised, if a man has a fever, or if the wind is unfavourable.
Remember that to change thy opinion and to follow him who corrects thy error is as consistent with freedom as it is to persist in thy error. For it is thy own, the activity which is exerted according to thy own movement and judgement, and indeed according to thy own understanding too.
If a thing is in thy own power, why dost thou do it? But if it is in the power of another, whom dost thou blame? The atoms [chance] or the gods? Both are foolish. Thou must blame nobody. For if thou canst, correct that which is the cause; but if thou canst not do this, correct at least the thing itself; but if thou canst not do even this, of what use is it to thee to find fault? For nothing should be done without a purpose.
That which has died falls not out of the universe. If it stays here, it also changes here, and is dissolved into its proper parts, which are elements of the universe and of thyself. And these too change, and they murmur not.
Everything exists for some end, a horse, a vine. Why dost thou wonder? Even the sun will say, I am for some purpose, and the rest of the gods will say the same. For what purpose then art thou? to enjoy pleasure? See if common sense allows this.
Nature has had regard in everything no less to the end than to the beginning and the continuance, just like the man who throws up a ball. What good is it then for the ball to be thrown up, or harm for it to come down, or even to have fallen? And what good is it to the bubble while it holds together, or what harm when it is burst? The same may be said of a light also.
Short-lived are both the praiser and the praised, and the rememberer and the remembered: and all this in a nook of this part of the world; and not even here do all agree, no, not anyone with himself: and the whole earth too is a point.
Am I doing anything? I do it with reference to the good of mankind. Does anything happen to me? I receive it and refer it to the gods, and the source of all things, from which all that happens is derived.
Lucilla saw Verus die, and then Lucilla died. Secunda saw Maximus die, and then Secunda died. Epitynchanus saw Diotimus die, and Epitynchanus died. Antoninus saw Faustina die, and then Antoninus died. Such is everything. Celer saw Hadrian die, and then Celer died. And those sharp-witted men, either seers or men inflated with pride, where are they? For instance the sharp-witted men, Charax and Demetrius the Platonist and Eudæmon, and anyone else like them. All ephemeral, dead long ago. Some indeed have not been remembered even for a short time, and others have become the heroes of fables, and again others have disappeared even from fables. Remember this then, that this little compound, thyself, must either be dissolved, or thy poor breath must be extinguished, or be removed and placed elsewhere.
It is satisfaction to a man to do the proper works of a man. Now it is a proper work of a man to be benevolent to his own kind, to despise the movements of the senses, to form a just judgement of plausible appearances, and to take a survey of the nature of the universe and of the things which happen in it.
There are three relations between thee and other things: the one to the body which surrounds thee; the second to the divine cause from which all things come to all; and the third to those who live with thee.
Pain is either an evil to the body—then let the body say what it thinks of it—or to the soul; but it is in the power of the soul to maintain its own serenity and tranquility, and not to think that pain is an evil. For every judgement and movement and desire and aversion is within, and no evil ascends so high.
Wipe out thy imaginations by often saying to thyself: now it is in my power to let no badness be in this soul, nor desire nor any perturbation at all; but looking at all things I see what is their nature, and I use each according to its value.—Remember this power which thou hast from nature.
Augustus' court, wife, daughter, descendants, ancestors, sister, Agrippa, kinsmen, intimates, friends, Areius, Mæcenas, physicians and sacrificing priests—the whole court is dead. Then turn to the rest, not considering the death of a single man, but of a whole race, as of the Pompeii; and that which is inscribed on the tombs—The last of his race. Then consider what trouble those before them have had that they might leave a successor; and then, that of necessity someone must be the last. Again here consider the death of a whole race.
It is thy duty to order thy life well in every single act; and if every act does its duty, as far as is possible, be content; and no one is able to hinder thee so that each act shall not do its duty.—But something external will stand in the way.—Nothing will stand in the way of thy acting justly and soberly and considerately.—But perhaps some other active power will be hindered.—Well, but by acquiescing in the hindrance and by being content to transfer thy efforts to that which is allowed, another opportunity of action is immediately put before thee in place of that which was hindered, and one which will adapt itself to this ordering of which we are speaking.
If thou didst ever see a hand cut off, or a foot, or a head, lying anywhere apart from the rest of the body, such does a man make himself, as far as he can, who is not content with what happens, and separates himself from others, or does anything unsocial. Suppose that thou hast detached thyself from the natural unity—for thou wast made by nature a part, but now thou hast cut thyself off—yet here there is this beautiful provision, that it is in thy power again to unite thyself. God has allowed this to no other part, after it has been separated and cut asunder, to come together again. But consider the kindness by which he has distinguished man, for he has put it in his power not to be separated at all from the universal; and when he has been separated, he has allowed him to return and to be united and to resume his place as a part.
As the nature of the universal has given to every rational being all the other powers that it has, so we have received from it this power also. For as the universal nature converts and fixes in its predestined place everything which stands in the way and opposes it, and makes such things a part of itself, so also the rational animal is able to make every hindrance its own material, and to use it for such purposes as it may have designed.
Do not disturb thyself by thinking of the whole of thy life. Let not thy thoughts at once embrace all the various troubles which thou mayest expect to befall thee: but on every occasion ask thyself, What is there in this which is intolerable and past bearing? For thou wilt be ashamed to confess. In the next place remember that neither the future nor the past pains thee, but only the present. But this is reduced to a very little, if thou only circumscribest it, and chidest thy mind, if it is unable to hold out against even this.
Does Panthea or Pergamus now sit by the tomb of Verus? Does Chaurias or Diotimus sit by the tomb of Hadrian? That would be ridiculous. Well, suppose they did sit there, would the dead be conscious of it? And if the dead were conscious, would they be pleased? And if they were pleased, would that make them immortal? Was it not in the order of destiny that these persons too should first become old women and old men and then die? What then would those do after these were dead? All this is foul smell and blood in a bag.
In the constitution of the rational animal I see no virtue which is opposed to justice; but I see a virtue which is opposed to love of pleasure, and that is temperance.
If thou takest away thy opinion about that which appears to give thee pain, thou thyself standest in perfect security.—Who is this self?—The reason.—But I am not reason.—Be it so. Let then the reason itself not trouble itself. But if any other part of thee suffers, let it have its own opinion about itself.
Hindrance to the perceptions of sense is an evil to the animal nature. Hindrance to the movements [desires] is equally an evil to the animal nature. And something else also is equally an impediment and an evil to the constitution of plants. So then that which is a hindrance to the intelligence is an evil to the intelligent nature. Apply all these things then to thyself. Does pain or sensuous pleasure affect thee? The senses will look to that.—Has any obstacle opposed thee in thy efforts towards an object? if indeed thou wast making this effort absolutely [unconditionally, or without any reservation], certainly this obstacle is an evil to thee considered as a rational animal. But if thou takest into consideration the usual course of things, thou hast not yet been injured nor even impeded. The things however which are proper to the understanding no other man is used to impede, for neither fire, nor iron, nor tyrant, nor abuse, touches it in any way. When it has been made a sphere, it continues a sphere.
Different things delight different people. But it is my delight to keep the ruling faculty sound without turning away either from any man or from any of the things which happen to men, but looking at and receiving all with welcome eyes and using everything according to its value.
See that thou secure this present time to thyself: for those who rather pursue posthumous fame do consider that the men of after time will be exactly such as these whom they cannot bear now; and both are mortal. And what is it in any way to thee if these men of after time utter this or that sound, or have this or that opinion about thee?
Take me and cast me where thou wilt; for there I shall keep my divine part tranquil, that is, content, if it can feel and act conformably to its proper constitution. Is this change of place sufficient reason why my soul should be unhappy and worse than it was, depressed, expanded, shrinking, affrighted? And what wilt thou find which is sufficient reason for this?
Nothing can happen to any man which is not a human accident, nor to an ox which is not according to the nature of an ox, nor to a vine which is not according to the nature of a vine, nor to a stone which is not proper to a stone. If then there happens to each thing both what is usual and natural, why shouldst thou complain? For the common nature brings nothing which may not be borne by thee.
If thou art pained by any external thing, it is not this thing that disturbs thee, but thy own judgement about it. And it is in thy power to wipe out this judgement now. But if anything in thy own disposition gives thee pain, who hinders thee from correcting thy opinion? And even if thou art pained because thou art not doing some particular thing which seems to thee to be right, why dost thou not rather act than complain?—But some insuperable obstacle is in the way?—Do not be grieved then, for the cause of its not being done depends not on thee.—But it is not worth while to live if this cannot be done.—Take thy departure then from life contentedly, just as he dies who is in full activity, and well pleased too with the things which are obstacles.
Remember that the ruling faculty is invincible, when self-collected it is satisfied with itself, if it does nothing which it does not choose to do, even if it resist from mere obstinacy. What then will it be when it forms a judgement about anything aided by reason and deliberately? Therefore the mind which is free from passions is a citadel, for man has nothing more secure to which he can fly for, refuge and for the future be inexpugnable. He then who has not seen this is an ignorant man; but he who has seen it and does not fly to this refuge is unhappy.
Say nothing more to thyself than what the first appearances report. Suppose that it has been reported to thee that a certain person speaks ill of thee. This has been reported; but that thou hast been injured, that has not been reported. I see that my child is sick. I do see; but that he is in danger, I do not see. Thus then always abide by the first appearances, and add nothing thyself from within, and then nothing happens to thee. Or rather add something, like a man who knows everything that happens in the world.
A cucumber is bitter.—Throw it away.—There are briars in the road.—Turn aside from them.—This is enough. Do not add, And why were such things made in the world? For thou wilt be ridiculed by a man who is acquainted with nature, as thou wouldst be ridiculed by a carpenter and shoemaker if thou didst find fault because thou seest in their workshop shavings and cuttings from the things which they make. And yet they have places into which they can throw these shavings and cuttings, and the universal nature has no external space; but the wondrous part of her art is that though she has circumscribed herself, everything within her which appears to decay and to grow old and to be useless she changes into herself, and again makes other new things from these very same, so that she requires neither substance from without nor wants a place into which she may cast that which decays. She is content then with her own space, and her own matter and her own art.
Neither in thy actions be sluggish nor in thy conversation without method, nor wandering in thy thoughts, nor let there be in thy soul inward contention nor external effusion, nor in life be so busy as to have no leisure.
Suppose that men kill thee, cut thee in pieces, curse thee. What then can these things do to prevent thy mind from remaining pure, wise, sober, just? For instance, if a man should stand by a limpid pure spring, and curse it, the spring never ceases sending up potable water; and if he should cast clay into it or filth, it will speedily disperse them and wash them out, and will not be at all polluted. How then shalt thou possess a perpetual fountain and not a mere well? By forming thyself hourly to freedom conjoined with contentment, simplicity and modesty.
He who does not know what the world is, does not know where he is. And he who does not know for what purpose the world exists, does not know who he is, nor what the world is. But he who has failed in any one of these things could not even say for what purpose he exists himself. What then dost thou think of him who avoids or seeks the praise of those who applaud, of men who know not either where they are or who they are?
Dost thou wish to be praised by a man who curses himself thrice every hour? Wouldst thou wish to please a man who does not please himself? Does a man please himself who repents of nearly everything that he does?
No longer let thy breathing only act in concert with the air which surrounds thee, but let thy intelligence also now be in harmony with the intelligence which embraces all things. For the intelligent power is no less diffused in all parts and pervades all things for him who is willing to draw it to him than the aerial power for him who is able to respire it.
Generally, wickedness does no harm at all to the universe; and particularly, the wickedness of one man does no harm to another. It is only harmful to him who has it in his power to be released from it, as soon as he shall choose.
To my own free will the free will of my neighbour is just as indifferent as his poor breath and flesh. For though we are made especially for the sake of one another, still the ruling power of each of us has its own office, for otherwise my neighbour's wickedness would be my harm, which God has not willed in order that my unhappiness may not depend on another.
The sun appears to be poured down, and in all directions indeed it is diffused, yet it is not effused. For this diffusion is extension: Accordingly its rays are called Extensions because they are extended. But one may judge what kind of a thing a ray is, if he looks at the sun's light passing through a narrow opening into a darkened room, for it is extended in a right line, and as it were is divided when it meets with any solid body which stands in the way and intercepts the air beyond; but there the light remains fixed and does not glide or fall off. Such then ought to be the outpouring and diffusion of the understanding, and it should in no way be an effusion, but an extension, and it should make no violent or impetuous collision with the obstacles which are in its way; nor yet fall down, but be fixed and enlighten that which receives it. For a body will deprive itself of the illumination, if it does not admit it.
He who fears death either fears the loss of sensation or a different kind of sensation. But if thou shalt have no sensation, neither wilt thou feel any harm; and if thou shalt acquire another kind of sensation, thou wilt be a different kind of living being and thou wilt not cease to live.
In one way an arrow moves, in another way the mind. The mind indeed, both when it exercises caution and when it is employed about inquiry, moves straight onward not the less, and to its object.
Enter into every man's ruling faculty; and also let every other man enter into thine.
Companion apparatus
After the text
The reading body ends above. What follows stays close to the source without interrupting it.
Companion apparatus
Adaptation
A closely tethered modern rendering of each numbered unit, gathered here so the raw text can remain the primary reading experience.
Unit 01
01
Here is another reflection that helps strip away the desire for empty fame: it is no longer in your power to have lived your whole life—or even from youth onward—as a philosopher. To many others, and to yourself, it is plain that you are far from philosophy. You have fallen into disorder, so that the reputation of a philosopher is no longer within easy reach; and your plan of life works against it too. If, then, you have truly seen where the matter lies, throw away the thought of how you will appear to others and be content to live the rest of your life as your nature wills. Observe what it wills, and let nothing else distract you; for you have wandered many roads without finding happiness anywhere—not in syllogisms, not in wealth, not in reputation, not in pleasure, not anywhere. Where is it then? In doing what human nature requires. And how is that done? By holding firm principles from which all desires and actions flow. What principles? Those that concern good and evil: the conviction that nothing is good for a human being that does not make him just, temperate, courageous, and free; and nothing bad that does not produce the opposite.
Unit 02
02
On the occasion of every act, ask yourself: how does this stand with respect to me? Will I repent of it? In a little time I am dead and all is gone. What more do I seek, if what I am now doing is the work of an intelligent living being, a social being, and one who is under the same law as God?
Unit 03
03
Alexander, Gaius, and Pompey—what are they compared to Diogenes, Heraclitus, and Socrates? The philosophers knew things, their causes, and their matter, and their ruling principles were the same throughout. But the conquerors—how many things they had to care for, and to how many things they were slaves.
Unit 04
04
Consider that people will do the same things regardless, even if you burst with frustration.
Unit 05
05
This is the chief thing: do not be perturbed, for all things follow the nature of the universe, and in a little time you will be nobody and nowhere, like Hadrian and Augustus. Next, fix your eyes steadily on the business before you, and at the same time remember that it is your duty to be a good person and to do what human nature demands, without turning aside. Speak as seems most just to you, only let it be with good disposition, with modesty, and without hypocrisy.
Unit 06
06
The nature of the universe has this work to do: to move things from here to there, to change them, to take them away and carry them elsewhere. All things are change, yet there is nothing new to fear. All things are familiar; only the distribution shifts, and even that remains the same in kind.
Unit 07
07
Every nature is content with itself when it goes well on its way. A rational nature goes well when in its thoughts it assents to nothing false or uncertain; when it directs its impulses toward social acts alone; when it confines its desires and aversions to what is in its own power; and when it is satisfied with everything assigned to it by the common nature. For every particular nature is a part of this common nature, as the leaf's nature is part of the plant's—except that the leaf belongs to a nature without perception or reason, and subject to impediment, whereas human nature is part of a nature that is unimpeded, intelligent, and just, since it gives to each thing in equal measure and according to its worth: time, substance, form, activity, and circumstance. Examine this not by comparing any single thing with another in every respect, but by taking all the parts of one thing together and comparing them with all the parts of another.
Unit 08
08
You may not have time to read. But you have time to check arrogance. You have time to rise above pleasure and pain. You have time to rise above the love of fame, and not to be vexed at stupid and ungrateful people—indeed, even to care for them.
Unit 09
09
Let no one hear you any longer finding fault with court life or with your own.
Unit 10
10
Repentance is a kind of self-reproof for having neglected something useful; but what is truly good must be something useful, and the genuinely good person should attend to it. Yet no such person would ever repent of having refused a sensual pleasure. Pleasure, then, is neither good nor useful.
Unit 11
11
This thing—what is it in itself, in its own constitution? What is its substance and material? What is its form or cause? What is it doing in the world? And how long does it last?
Unit 12
12
When you rise from sleep reluctantly, remember that performing social acts is according to your constitution and to human nature, while sleeping is something you share with irrational animals. What is according to each creature's own nature is more truly its own, more suited to it, and indeed more agreeable.
Unit 13
13
Constantly—and if possible on the occasion of every impression upon the soul—apply to it the principles of Physics, Ethics, and Dialectic.
Unit 14
14
Whatever person you meet, immediately say to yourself: what opinions does this person hold about good and evil? For if, with respect to pleasure and pain, fame and disgrace, death and life, he holds such and such opinions, it will seem neither wonderful nor strange to me if he acts accordingly; and I will bear in mind that he is compelled by those opinions to do so.
Unit 15
15
Remember that just as it is shameful to be surprised when a fig tree produces figs, so it is shameful to be surprised when the world produces the things it is bound to produce. And for the physician it is shameful to be surprised by a fever, and for the helmsman to be surprised by an unfavourable wind.
Unit 16
16
Remember that to change your opinion and follow someone who corrects your error is as consistent with freedom as persisting in that error. For the activity is still your own—exerted according to your own movement, your own judgement, and indeed your own understanding.
Unit 17
17
If a thing is in your own power, why do you do it? If it is in the power of another, whom do you blame—chance or the gods? Both are foolish. You must blame nobody. If you can, correct the cause; if you cannot do that, correct at least the thing itself; and if you cannot do even that, what use is it to find fault? For nothing should be done without a purpose.
Unit 18
18
What has died does not fall out of the universe. If it remains here, it also changes here, dissolved into its proper parts, which are elements of the universe and of yourself. These too change, and they do not complain.
Unit 19
19
Everything exists for some end—a horse, a vine. Why do you wonder? Even the sun would say, I exist for some purpose, and the rest of the gods would say the same. For what purpose, then, do you exist? To enjoy pleasure? See if common sense allows that.
Unit 20
20
Nature has had regard in everything no less to the end than to the beginning and the continuance, like a man who throws a ball into the air. What good is it for the ball to go up, or what harm for it to come down, or even to have fallen? What good is it to the bubble while it holds together, or what harm when it bursts? The same may be said of a flame.
Unit 21
21
Turn the body inside out and see what kind of thing it is; and what it becomes when it has grown old; and what when it is diseased.
Unit 22
22
Short-lived are both the one who praises and the one who is praised, the one who remembers and the one who is remembered—and all this in a corner of this part of the world, where not even here does everyone agree, nor anyone with himself. And the whole earth, too, is a point.
Unit 23
23
Attend to the matter before you, whether it is an opinion, an act, or a word.
Unit 24
24
You suffer this justly: you choose to become good tomorrow rather than to be good today.
Unit 25
25
Am I doing something? I do it with reference to the good of humankind. Does something happen to me? I receive it and refer it to the gods and to the source of all things, from which everything that happens is derived.
Unit 26
26
What bathing looks like—oil, sweat, dirt, filthy water, everything disgusting—so is every part of life and every thing in it.
Unit 27
27
Lucilla saw Verus die, and then Lucilla died. Secunda saw Maximus die, and then Secunda died. Epitynchanus saw Diotimus die, and Epitynchanus died. Antoninus saw Faustina die, and then Antoninus died. Such is everything. Celer saw Hadrian die, and then Celer died. And those sharp-witted men, whether seers or men swollen with pride—where are they? Charax, Demetrius the Platonist, Eudaemon, and anyone else like them: all ephemeral, dead long ago. Some have not been remembered even briefly; others became the stuff of fables; still others have vanished even from fables. Remember, then, that this little compound—yourself—must either be dissolved, or your poor breath extinguished, or be removed and placed elsewhere.
Unit 28
28
It is a satisfaction to a person to do the proper works of a human being. And the proper works of a human being are these: to be benevolent toward one's own kind, to disregard the pull of the senses, to form just judgements about plausible appearances, and to survey the nature of the universe and all that happens in it.
Unit 29
29
There are three relations between you and other things: first, to the body that surrounds you; second, to the divine cause from which all things come to all; and third, to those who live with you.
Unit 30
30
Pain is either an evil to the body—then let the body declare what it thinks of it—or to the soul. But it is in the soul's power to maintain its own serenity and not to judge pain an evil. For every judgement, every impulse, every desire and aversion lies within, and no evil ascends so high.
Unit 31
31
Wipe out your false impressions by saying to yourself often: it is now in my power to let no badness be in this soul, nor desire, nor any perturbation at all; but looking at all things I see their nature and use each according to its value. Remember this power, which you have from nature.
Unit 32
32
Speak in the senate and to every person, whoever they may be, appropriately and without affectation. Use plain speech.
Unit 33
33
Augustus' court—wife, daughter, descendants, ancestors, sister, Agrippa, kinsmen, intimates, friends, Areius, Maecenas, physicians, priests—the whole court is dead. Then turn to the rest: consider not the death of a single person but of an entire line, like the Pompeii; and the inscription on the tombs: The last of his race. Then consider what trouble their predecessors took to leave a successor, and then that of necessity someone must be the last. Consider again: the death of a whole race.
Unit 34
34
It is your duty to order your life well in every single act; and if every act does its duty as far as possible, be content. No one can hinder you so that each act fails to do its duty.—But something external will stand in the way.—Nothing will stand in the way of acting justly, soberly, and with consideration.—But perhaps some other capacity for action will be blocked.—Well, by acquiescing in the hindrance and being content to redirect your efforts to what is allowed, another opportunity of action immediately appears in place of the one that was blocked—one that fits the very ordering we are speaking of.
Unit 35
35
Receive wealth or prosperity without arrogance, and be ready to let it go.
Unit 36
36
If you have ever seen a hand, a foot, or a head cut off and lying apart from the rest of the body—that is what a person makes of himself, as far as he can, when he is not content with what happens and separates himself from others, or does anything unsocial. Suppose you have detached yourself from the natural unity—for you were made by nature a part, but now you have cut yourself off—yet here is this beautiful provision: it is in your power to unite yourself again. God has granted this to no other severed part, to come together again after being cut away. But consider the kindness by which he has distinguished human beings: he has put it in their power not to be separated from the whole at all; and when they have been separated, he has allowed them to return, to be reunited, and to resume their place as a part.
Unit 37
37
As the nature of the universe has given every rational being all its other powers, so it has given us this power too: just as universal nature converts everything that stands in its way into part of itself, fixing it in its appointed place, so too the rational creature can make every hindrance its own material and use it for whatever purpose it had in view.
Unit 38
38
Do not disturb yourself by thinking of your whole life at once. Do not let your mind embrace all the troubles you may expect to befall you, but on each occasion ask: what is there in this that is truly intolerable and past bearing? You will be ashamed to name it. Then remember that neither the future nor the past pains you, but only the present. And the present is reduced to very little if you simply circumscribe it and rebuke your mind for being unable to hold out against even this.
Unit 39
39
Does Panthea or Pergamus now sit by the tomb of Verus? Does Chaurias or Diotimus sit by the tomb of Hadrian? That would be ridiculous. And suppose they did—would the dead be conscious of it? And if conscious, would they be pleased? And if pleased, would that make them immortal? Was it not in the order of things that these mourners too should first grow old and then die? What would the dead do after the mourners were gone? All this is foul smell and blood in a bag.
Unit 40
40
If you can see sharply, look and judge wisely, says the philosopher.
Unit 41
41
In the constitution of the rational animal I see no virtue opposed to justice; but I see a virtue opposed to the love of pleasure, and that is temperance.
Unit 42
42
If you take away your opinion about what appears to give you pain, you yourself stand in perfect security.—Who is this self?—Reason.—But I am not reason.—Very well. Then let reason itself not trouble itself. And if any other part of you suffers, let it form its own opinion about that.
Unit 43
43
Hindrance to the senses is an evil to the animal nature. Hindrance to desire is equally an evil to the animal nature. Something else again is an impediment and evil to the constitution of plants. So too, whatever hinders the intelligence is an evil to the intelligent nature. Apply all this to yourself. Does pain or pleasure affect you? The senses will attend to that. Has an obstacle opposed your effort toward some object? If you were making that effort unconditionally, then certainly the obstacle is an evil to you as a rational animal. But if you take into account the usual course of things, you have not yet been injured or even impeded. The things proper to the understanding no one can impede, for neither fire, nor iron, nor tyrant, nor abuse touches it in any way. When it has been made a sphere, it remains a sphere.
Unit 44
44
It is not right that I should give myself pain, for I have never intentionally given pain even to another.
Unit 45
45
Different things delight different people. But my delight is to keep the ruling faculty sound, turning away neither from any person nor from anything that happens to people, but looking at all things and receiving them with welcome eyes, and using each according to its value.
Unit 46
46
See that you secure the present time for yourself. Those who chase posthumous fame should consider that the people of the future will be exactly like the ones they cannot bear now, and both are mortal. And what is it to you, in any case, if those future people utter this or that sound, or hold this or that opinion about you?
Unit 47
47
Take me and cast me where you will; for there I shall keep my divine part tranquil—that is, content—if it can feel and act in accordance with its proper constitution. Is a change of place sufficient reason for my soul to be unhappy and worse than it was: depressed, agitated, shrunken, frightened? What will you find that is sufficient reason for this?
Unit 48
48
Nothing can happen to a person that is not a human accident, nor to an ox that is not according to the nature of an ox, nor to a vine that is not according to the nature of a vine, nor to a stone that is not proper to a stone. If what happens to each thing is both usual and natural, why should you complain? The common nature brings nothing that cannot be borne.
Unit 49
49
If you are pained by any external thing, it is not the thing that disturbs you but your own judgement about it. And it is in your power to wipe out that judgement now. If something in your own disposition gives you pain, who hinders you from correcting your opinion? And if you are pained because you are not doing something you believe to be right, why not act rather than complain?—But some insuperable obstacle is in the way?—Then do not grieve, for the cause of its not being done does not depend on you.—But it is not worth living if this cannot be done.—Then depart from life contentedly, as one who dies in full activity, well pleased even with the things that stand in the way.
Unit 50
50
Remember that the ruling faculty is invincible when, self-collected, it is satisfied with itself and does nothing it does not choose to do—even if it resists from mere obstinacy. How much stronger, then, when it forms a judgement with the aid of reason and deliberation? Therefore the mind free from passions is a citadel; a person has nothing more secure to which to retreat and from which to be forever unassailable. Whoever has not seen this is ignorant; whoever has seen it and does not retreat there is unhappy.
Unit 51
51
Say nothing more to yourself than what first appearances report. Suppose it has been reported that a certain person speaks ill of you. This has been reported; but that you have been injured has not been reported. I see that my child is sick. I see that; but that he is in danger, I do not see. Always abide by the first appearances and add nothing from within, and then nothing happens to you. Or rather, add something—but as one who knows everything that happens in the world.
Unit 52
52
A cucumber is bitter.—Throw it away.—There are briars in the road.—Turn aside from them.—This is enough. Do not add: and why were such things made in the world? Anyone acquainted with nature would laugh at you, just as a carpenter or shoemaker would laugh if you complained about the shavings and cuttings in their workshop. They, of course, have places to throw their scraps, but universal nature has no outside space. The wondrous part of her art is this: though she has circumscribed herself, everything within her that appears to decay, grow old, and become useless she converts back into herself, and from these very things she makes new ones again, requiring neither material from without nor a place to cast what decays. She is content with her own space, her own matter, and her own art.
Unit 53
53
Do not be sluggish in your actions, nor without method in your conversation, nor wandering in your thoughts. Let there be in the soul neither inward contention nor outward effusion, and in life do not be so busy as to have no leisure.
Unit 54
54
Suppose people kill you, cut you to pieces, curse you. What can any of this do to prevent your mind from remaining pure, wise, sober, and just? If a man stands by a clear spring and curses it, the spring never stops sending up drinkable water; and if he throws clay or filth into it, it quickly disperses and washes them out and is not at all polluted. How, then, will you possess a perpetual fountain and not a mere well? By forming yourself hourly to freedom joined with contentment, simplicity, and modesty.
Unit 55
55
Whoever does not know what the world is does not know where he is. Whoever does not know for what purpose the world exists does not know who he is, nor what the world is. And whoever has failed in any one of these could not even say for what purpose he himself exists. What, then, do you think of the person who avoids or seeks the praise of people who applaud, when those people know neither where they are nor who they are?
Unit 56
56
Do you wish to be praised by a man who curses himself three times every hour? Do you wish to please a man who does not please himself? Does a man please himself who repents of nearly everything he does?
Unit 57
57
No longer let only your breathing act in concert with the air around you; let your intelligence too be in harmony with the intelligence that embraces all things. For the intelligent power is no less diffused through all things and pervades everything, for one who is willing to draw it in, than the air is for one who is able to breathe it.
Unit 58
58
In general, wickedness does no harm to the universe; and in particular, the wickedness of one person does no harm to another. It is harmful only to the one who has it in his power to be released from it, whenever he chooses.
Unit 59
59
To my own free will, the free will of my neighbour is as indifferent as his breath and flesh. For though we are made above all for one another, the ruling power of each of us has its own office; otherwise my neighbour's wickedness would be my harm, which God has not willed, so that my unhappiness need not depend on another.
Unit 60
60
The sun appears to pour itself out, and indeed it is diffused in all directions, yet it is not wasted. For this diffusion is extension: its rays are called extensions because they extend. You may judge what a ray is by watching sunlight pass through a narrow opening into a darkened room: it extends in a straight line, and when it meets a solid body in its way it stops there and does not glide off or fall away. The understanding ought to pour itself out in the same way—not as effusion but as extension. It should make no violent or reckless collision with the obstacles in its path, nor should it fall away, but remain fixed and illuminate whatever receives it. For a body deprives itself of illumination if it does not admit the light.
Unit 61
61
Whoever fears death fears either the loss of sensation or a different kind of sensation. But if you have no sensation, you will feel no harm; and if you acquire a different kind of sensation, you will be a different kind of living being, and you will not have ceased to live.
Unit 62
62
Human beings exist for the sake of one another. Teach them, then, or bear with them.
Unit 63
63
An arrow moves in one way, the mind in another. Yet the mind, whether exercising caution or engaged in inquiry, moves straight onward no less surely, and toward its object.
Unit 64
64
Enter into every person's ruling faculty, and let every other person enter into yours.
Companion apparatus
Editor's notes
A single editorial apparatus for the whole book: what recurs, what hardens into pattern, and what kind of attention the book asks for.
Recovery without pose
Book VIII begins with a concession that matters: the philosophical reputation may be damaged, but practice can still be resumed. That admission gives the book a distinct moral atmosphere. It is concerned less with appearing firm than with beginning again without self-dramatization.
The next right thing under obstruction
This is one of the most operational books in the whole work. Marcus returns again and again to plain speech, present duty, the work at hand, and the conversion of obstacles into material for action. It is Stoicism under friction, stripped of ornament and forced back into sequence.
The untaken fortress
Pain, compulsion, reputation, inherited status, even open force—none of these can master the ruling faculty without its assent. The book hardens that thought repeatedly, but it never lets inner sovereignty become social withdrawal. The mind is secure inwardly precisely so that it can remain useful outwardly.