Meditations / Book 6

Marcus Aurelius · George Long · public domain

Book 6

The primary reading body below is the raw text only. The companion apparatus comes after it: one gathered Adaptation section and one gathered Editor's notes section for the whole book.

Units
58
Primary text
21 min read
Current unit
1 / 58

Reading order: raw text first. The book-level adaptation and the single set of editorial notes follow at the end as companion apparatus rather than repeated inline furniture.

Book 6 · Unit 01

Meditation 01

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The substance of the universe is obedient and compliant; and the reason which governs it has in itself no cause for doing evil, for it has no malice, nor does it do evil to anything, nor is anything harmed by it. But all things are made and perfected according to this reason.

Book 6 · Unit 02

Meditation 02

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Let it make no difference to thee whether thou art cold or warm, if thou art doing thy duty; and whether thou art drowsy or satisfied with sleep; and whether ill-spoken of or praised; and whether dying or doing something else. For it is one of the acts of life, this act by which we die: it is sufficient then in this act also to do well what we have in hand.

Book 6 · Unit 03

Meditation 03

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Look within. Let neither the peculiar quality of anything nor its value escape thee.

Book 6 · Unit 04

Meditation 04

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All existing things soon change, and they will either be reduced to vapour, if indeed all substance is one, or they will be dispersed.

Book 6 · Unit 05

Meditation 05

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The reason which governs knows what its own disposition is, and what it does, and on what material it works.

Book 6 · Unit 06

Meditation 06

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The best way of avenging thyself is not to become like the wrong doer.

Book 6 · Unit 07

Meditation 07

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Take pleasure in one thing and rest in it, in passing from one social act to another social act, thinking of God.

Book 6 · Unit 08

Meditation 08

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The ruling principle is that which rouses and turns itself, and while it makes itself such as it is and such as it wills to be, it also makes everything which happens appear to itself to be such as it wills.

Book 6 · Unit 09

Meditation 09

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In conformity to the nature of the universe every single thing is accomplished, for certainly it is not in conformity to any other nature that each thing is accomplished, either a nature which externally comprehends this, or a nature which is comprehended within this nature, or a nature external and independent of this.

Book 6 · Unit 10

Meditation 10

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The universe is either a confusion, and a mutual involution of things, and a dispersion; or it is unity and order and providence. If then it is the former, why do I desire to tarry in a fortuitous combination of things and such a disorder? And why do I care about anything else than how I shall at last become earth? And why am I disturbed, for the dispersion of my elements will happen whatever I do. But if the other supposition is true, I venerate, and I am firm, and I trust in him who governs.

Book 6 · Unit 11

Meditation 11

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When thou hast been compelled by circumstances to be disturbed in a manner, quickly return to thyself and do not continue out of tune longer than the compulsion lasts; for thou wilt have more mastery over the harmony by continually recurring to it.

Book 6 · Unit 12

Meditation 12

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If thou hadst a stepmother and a mother at the same time, thou wouldst be dutiful to thy stepmother, but still thou wouldst constantly return to thy mother. Let the court and philosophy now be to thee stepmother and mother: return to philosophy frequently and repose in her, through whom what thou meetest with in the court appears to thee tolerable, and thou appearest tolerable in the court.

Book 6 · Unit 13

Meditation 13

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When we have meat before us and such eatables we receive the impression, that this is the dead body of a fish, and this is the dead body of a bird or of a pig; and again, that this Falernian is only a little grape juice, and this purple robe some sheep's wool dyed with the blood of a shellfish: such then are these impressions, and they reach the things themselves and penetrate them, and so we see what kind of things they are. Just in the same way ought we to act all through life, and where there are things which appear most worthy of our approbation, we ought to lay them bare and look at their worthlessness and strip them of all the words by which they are exalted. For outward show is a wonderful perverter of the reason, and when thou art most sure that thou art employed about things worth thy pains, it is then that it cheats thee most. Consider then what Crates says of Xenocrates himself.

Book 6 · Unit 14

Meditation 14

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Most of the things which the multitude admire are referred to objects of the most general kind, those which are held together by cohesion or natural organization, such as stones, wood, fig-trees, vines, olives. But those which are admired by men who are a little more reasonable are referred to the things which are held together by a living principle, as flocks, herds. Those which are admired by men who are still more instructed are the things which are held together by a rational soul, not however a universal soul, but rational so far as it is a soul skilled in some art, or expert in some other way, or simply rational so far as it possesses a number of slaves. But he who values rational soul, a soul universal and fitted for political life, regards nothing else except this; and above all things he keeps his soul in a condition and in an activity conformable to reason and social life, and he cooperates to this end with those who are of the same kind as himself.

Book 6 · Unit 15

Meditation 15

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Some things are hurrying into existence, and others are hurrying out of it; and of that which is coming into existence part is already extinguished. Motions and changes are continually renewing the world, just as the uninterrupted course of time is always renewing the infinite duration of ages. In this flowing stream then, on which there is no abiding, what is there of the things which hurry by on which a man would set a high price? It would be just as if a man should fall in love with one of the sparrows which fly by, but it has already passed out of sight. Something of this kind is the very life of every man, like the exhalation of the blood and the respiration of the air. For such as it is to have once drawn in the air and to have given it back, which we do every moment, just the same is it with the whole respiratory power, which thou didst receive at thy birth yesterday and the day before, to give it back to the element from which thou didst first draw it.

Book 6 · Unit 16

Meditation 16

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Neither is transpiration, as in plants, a thing to be valued, nor respiration, as in domesticated animals and wild beasts, nor the receiving of impressions by the appearances of things, nor being moved by desires as puppets by strings, nor assembling in herds, nor being nourished by food; for this is just like the act of separating and parting with the useless part of our food. What then is worth being valued? To be received with clapping of hands? No. Neither must we value the clapping of tongues, for the praise which comes from the many is a clapping of tongues. Suppose then that thou hast given up this worthless thing called fame, what remains that is worth valuing? This in my opinion, to move thyself and to restrain thyself in conformity to thy proper constitution, to which end both all employments and arts lead. For every art aims at this, that the thing which has been made should be adapted to the work for which it has been made; and both the vine-planter who looks after the vine, and the horse-breaker, and he who trains the dog, seek this end. But the education and the teaching of youth aim at something. In this then is the value of the education and the teaching. And if this is well, thou wilt not seek anything else. Wilt thou not cease to value many other things too? Then thou wilt be neither free, nor sufficient for thy own happiness, nor without passion. For of necessity thou must be envious, jealous, and suspicious of those who can take away those things, and plot against those who have that which is valued by thee. Of necessity a man must be altogether in a state of perturbation who wants any of these things; and besides, he must often find fault with the gods. But to reverence and honour thy own mind will make thee content with thyself, and in harmony with society, and in agreement with the gods, that is, praising all that they give and have ordered.

Book 6 · Unit 17

Meditation 17

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Above, below, all around are the movements of the elements. But the motion of virtue is in none of these: it is something more divine, and advancing by a way hardly observed it goes happily on its road.

Book 6 · Unit 18

Meditation 18

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How strangely men act. They will not praise those who are living at the same time and living with themselves; but to be themselves praised by posterity, by those whom they have never seen or ever will see, this they set much value on. But this is very much the same as if thou shouldst be grieved because those who have lived before thee did not praise thee.

Book 6 · Unit 19

Meditation 19

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If a thing is difficult to be accomplished by thyself, do not think that it is impossible for man: but if anything is possible for man and conformable to his nature, think that this can be attained by thyself too.

Book 6 · Unit 20

Meditation 20

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In the gymnastic exercises suppose that a man has torn thee with his nails, and by dashing against thy head has inflicted a wound. Well, we neither show any signs of vexation, nor are we offended, nor do we suspect him afterwards as a treacherous fellow; and yet we are on our guard against him, not however as an enemy, nor yet with suspicion, but we quietly get out of his way. Something like this let thy behaviour be in all the other parts of life; let us overlook many things in those who are like antagonists in the gymnasium. For it is in our power, as I said, to get out of the way, and to have no suspicion nor hatred.

Book 6 · Unit 21

Meditation 21

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If any man is able to convince me and show me that I do not think or act right, I will gladly change; for I seek the truth by which no man was ever injured. But he is injured who abides in his error and ignorance.

Book 6 · Unit 22

Meditation 22

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I do my duty: other things trouble me not; for they are either things without life, or things without reason, or things that have rambled and know not the way.

Book 6 · Unit 23

Meditation 23

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As to the animals which have no reason and generally all things and objects, do thou, since thou hast reason and they have none, make use of them with a generous and liberal spirit. But towards human beings, as they have reason, behave in a social spirit. And on all occasions call on the gods, and do not perplex thyself about the length of time in which thou shalt do this; for even three hours so spent are sufficient.

Book 6 · Unit 24

Meditation 24

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Alexander the Macedonian and his groom by death were brought to the same state; for either they were received among the same seminal principles of the universe, or they were alike dispersed among the atoms.

Book 6 · Unit 25

Meditation 25

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Consider how many things in the same indivisible time take place in each of us, things which concern the body and things which concern the soul: and so thou wilt not wonder if many more things, or rather all things which come into existence in that which is the one and all, which we call Cosmos, exist in it at the same time.

Book 6 · Unit 26

Meditation 26

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If any man should propose to thee the question, how the name Antoninus is written, wouldst thou with a straining of the voice utter each letter? What then if they grow angry, wilt thou be angry too? Wilt thou not go on with composure and number every letter? just so then in this life also remember that every duty is made up of certain parts. These it is thy duty to observe and without being disturbed or showing anger towards those who are angry with thee to go on thy way and finish that which is set before thee.

Book 6 · Unit 27

Meditation 27

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How cruel it is not to allow men to strive after the things which appear to them to be suitable to their nature and profitable! And yet in a manner thou dost not allow them to do this, when thou art vexed because they do wrong. For they are certainly moved towards things because they suppose them to be suitable to their nature and profitable to them.—But it is not so.—Teach them then, and show them without being angry.

Book 6 · Unit 28

Meditation 28

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Death is a cessation of the impressions through the senses, and of the pulling of the strings which move the appetites, and of the discursive movements of the thoughts, and of the service to the flesh.

Book 6 · Unit 29

Meditation 29

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It is a shame for the soul to be first to give way in this life, when thy body does not give way.

Book 6 · Unit 30

Meditation 30

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Take care that thou art not made into a Caesar, that thou art not dyed with this dye; for such things happen. Keep thyself then simple, good, pure, serious, free from affectation, a friend of justice, a worshipper of the gods, kind, affectionate, strenuous in all proper acts. Strive to continue to be such as philosophy wished to make thee. Reverence the gods, and help men. Short is life. There is only one fruit of this terrene life, a pious disposition and social acts. Do everything as a disciple of Antoninus. Remember his constancy in every act which was conformable to reason, and his evenness in all things, and his piety, and the serenity of his countenance, and his sweetness, and his disregard of empty fame, and his efforts to understand things; and how he would never let anything pass without having first most carefully examined it and clearly understood it; and how he bore with those who blamed him unjustly without blaming them in return; how he did nothing in a hurry; and how he listened not to calumnies, and how exact an examiner of manners and actions he was; and not given to reproach people, nor timid, nor suspicious, nor a sophist; and with how little he was satisfied, such as lodging, bed, dress, food, servants; and how laborious and patient; and how he was able on account of his sparing diet to hold out to the evening, not even requiring to relieve himself by any evacuations except at the usual hour; and his firmness and uniformity in his friendships; and how he tolerated freedom of speech in those who opposed his opinions; and the pleasure that he had when any man showed him anything better; and how religious he was without superstition. Imitate all this that thou mayest have as good a conscience, when thy last hour comes, as he had.

Book 6 · Unit 31

Meditation 31

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Return to thy sober senses and call thyself back; and when thou hast roused thyself from sleep and hast perceived that they were only dreams which troubled thee, now in thy waking hours look at these [the things about thee] as thou didst look at those [the dreams].

Book 6 · Unit 32

Meditation 32

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I consist of a little body and a soul. Now to this little body all things are indifferent, for it is not able to perceive differences. But to the understanding those things only are indifferent, which are not the works of its own activity. But whatever things are the works of its own activity, all these are in its power. And of these however only those which are done with reference to the present; for as to the future and the past activities of the mind, even these are for the present indifferent.

Book 6 · Unit 33

Meditation 33

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Neither the labour which the hand does nor that of the foot is contrary to nature, so long as the foot does the foot's work and the hand the hand's. So then neither to a man as a man is his labour contrary to nature, so long as it does the things of a man. But if the labour is not contrary to his nature, neither is it an evil to him.

Book 6 · Unit 34

Meditation 34

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How many pleasures have been enjoyed by robbers, patricides, tyrants.

Book 6 · Unit 35

Meditation 35

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Dost thou not see how the handicraftsmen accommodate themselves up to a certain point to those who are not skilled in their craft—nevertheless they cling to the reason [the principles] of their art and do not endure to depart from it? Is it not strange if the architect and the physician shall have more respect to the reason [the principles] of their own arts than man to his own reason, which is common to him and the gods?

Book 6 · Unit 36

Meditation 36

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Asia, Europe are corners of the universe: all the sea a drop in the universe; Athos a little clod of the universe: all the present time is a point in eternity. All things are little, changeable, perishable. All things come from thence, from that universal ruling power either directly proceeding or by way of sequence. And accordingly the lion's gaping jaws, and that which is poisonous, and every harmful thing, as a thorn, as mud, are after-products of the grand and beautiful. Do not then imagine that they are of another kind from that which thou dost venerate, but form a just opinion of the source of all.

Book 6 · Unit 37

Meditation 37

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He who has seen present things has seen all, both everything which has taken place from all eternity and everything which will be for time without end; for all things are of one kin and of one form.

Book 6 · Unit 38

Meditation 38

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Frequently consider the connection of all things in the universe and their relation to one another. For in a manner all things are implicated with one another, and all in this way are friendly to one another; for one thing comes in order after another, and this is by virtue of the active movement and mutual conspiration and the unity of the substance.

Book 6 · Unit 39

Meditation 39

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Adapt thyself to the things with which thy lot has been cast: and the men among whom thou hast received thy portion, love them, but do it truly, sincerely.

Book 6 · Unit 40

Meditation 40

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Every instrument, tool, vessel, if it does that for which it has been made, is well, and yet he who made it is not there. But in the things which are held together by nature there is within and there abides in them the power which made them; wherefore the more is it fit to reverence this power, and to think, that, if thou dost live and act according to its will, everything in thee is in conformity to intelligence. And thus also in the universe the things which belong to it are in conformity to intelligence.

Book 6 · Unit 41

Meditation 41

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Whatever of the things which are not within thy power thou shalt suppose to be good for thee or evil, it must of necessity be that, if such a bad thing befall thee or the loss of such a good thing, thou wilt blame the gods, and hate men too, those who are the cause of the misfortune or the loss, or those who are suspected of being likely to be the cause; and indeed we do much injustice, because we make a difference between these things [because we do not regard these things as indifferent]. But if we judge only those things which are in our power to be good or bad, there remains no reason either for finding fault with God or standing in a hostile attitude to man.

Book 6 · Unit 42

Meditation 42

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We are all working together to one end, some with knowledge and design, and others without knowing what they do; as men also when they are asleep, of whom it is Heraclitus, I think, who says that they are labourers and cooperators in the things which take place in the universe. But men cooperate after different fashions: and even those cooperate abundantly, who find fault with what happens and those who try to oppose it and to hinder it; for the universe had need even of such men as these. It remains then for thee to understand among what kind of workmen thou placest thyself; for he who rules all things will certainly make a right use of thee, and he will receive thee among some part of the cooperators and of those whose labours conduce to one end. But be not thou such a part as the mean and ridiculous verse in the play, which Chrysippus speaks of.

Book 6 · Unit 43

Meditation 43

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Does the sun undertake to do the work of the rain, or Æsculapius the work of the Fruit-bearer [the earth]? And how is it with respect to each of the stars, are they not different and yet they work together to the same end?

Book 6 · Unit 44

Meditation 44

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If the gods have determined about me and about the things which must happen to me, they have determined well, for it is not easy even to imagine a deity without forethought; and as to doing me harm, why should they have any desire towards that? For what advantage would result to them from this or to the whole, which is the special object of their providence? But if they have not determined about me individually, they have certainly determined about the whole at least, and the things which happen by way of sequence in this general arrangement I ought to accept with pleasure and to be content with them. But if they determine about nothing—which it is wicked to believe, or if we do believe it, let us neither sacrifice nor pray nor swear by them nor do anything else which we do as if the gods were present and lived with us—but if however the gods determine about none of the things which concern us, I am able to determine about myself, and I can inquire about that which is useful; and that is useful to every man which is conformable to his own constitution and nature. But my nature is rational and social; and my city and country, so far as I am Antoninus, is Rome, but so far as I am a man, it is the world. The things then which are useful to these cities are alone useful to me. Whatever happens to every man, this is for the interest of the universal: this might be sufficient. But further thou wilt observe this also as a general truth, if thou dost observe, that whatever is profitable to any man is profitable also to other men. But let the word profitable be taken here in the common sense as said of things of the middle kind, neither good nor bad.

Book 6 · Unit 45

Meditation 45

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As it happens to thee in the amphitheatre and such places, that the continual sight of the same things and the uniformity make the spectacle wearisome, so it is in the whole of life; for all things above, below, are the same and from the same. How long then?

Book 6 · Unit 46

Meditation 46

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Think continually that all kinds of men and of all kinds of pursuits and of all nations are dead, so that thy thoughts come down even to Philistion and Phoebus and Origanion. Now turn thy thoughts to the other kinds of men. To that place then we must remove, where there are so many great orators, and so many noble philosophers, Heraclitus, Pythagoras, Socrates; so many heroes of former days, and so many generals after them, and tyrants; besides these, Eudoxus, Hipparchus, Archimedes, and other men of acute natural talents, great minds, lovers of labour, versatile, confident, mockers even of the perishable and ephemeral life of man, as Menippus and such as are like him. As to all these consider that they have long been in the dust. What harm then is this to them; and what to those whose names are altogether unknown? One thing here is worth a great deal, to pass thy life in truth and justice, with a benevolent disposition even to liars and unjust men.

Book 6 · Unit 47

Meditation 47

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When thou wishest to delight thyself, think of the virtues of those who live with thee; for instance, the activity of one, and the modesty of another, and the liberality of a third, and some other good quality of a fourth. For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.

Book 6 · Unit 48

Meditation 48

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Thou art not dissatisfied, I suppose, because thou weighest only so many litrae and not three hundred. Be not dissatisfied then that thou must live only so many years and not more; for as thou art satisfied with the amount of substance which has been assigned to thee, so be content with the time.

Book 6 · Unit 49

Meditation 49

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Let us try to persuade them [men]. But act even against their will, when the principles of justice lead that way. If however any man by using force stands in thy way, betake thyself to contentment and tranquility, and at the same time employ the hindrance towards the exercise of some other virtue; and remember that thy attempt was with a reservation, that thou didst not desire to do impossibilities. What then didst thou desire?—Some such effort as this.—But thou attainest thy object, if the things to which thou wast moved are accomplished.

Book 6 · Unit 50

Meditation 50

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He who loves fame considers another man's activity to be his own good; and he who loves pleasure, his own sensations; but he who has understanding, considers his own acts to be his own good.

Book 6 · Unit 51

Meditation 51

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It is in our power to have no opinion about a thing, and not to be disturbed in our soul; for things themselves have no natural power to form our judgements.

Book 6 · Unit 52

Meditation 52

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Accustom thyself to attend carefully to what is said by another, and as much as it is possible, be in the speaker's mind.

Book 6 · Unit 53

Meditation 53

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That which is not good for the swarm, neither is it good for the bee.

Book 6 · Unit 54

Meditation 54

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If sailors abused the helmsman or the sick the doctor, would they listen to anybody else; or how could the helmsman secure the safety of those in the ship or the doctor the health of those whom he attends?

Book 6 · Unit 55

Meditation 55

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How many together with whom I came into the world are already gone out of it.

Book 6 · Unit 56

Meditation 56

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To the jaundiced honey tastes bitter, and to those bitten by mad dogs water causes fear; and to little children the ball is a fine thing. Why then am I angry? Dost thou think that a false opinion has less power than the bile in the jaundiced or the poison in him who is bitten by a mad dog?

Book 6 · Unit 57

Meditation 57

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No man will hinder thee from living according to the reason of thy own nature: nothing will happen to thee contrary to the reason of the universal nature.

Book 6 · Unit 58

Meditation 58

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What kind of people are those whom men wish to please, and for what objects, and by what kind of acts? How soon will time cover all things, and how many it has covered already.

Companion apparatus

After the text

The reading body ends above. What follows stays close to the source without interrupting it.

Companion apparatus

Adaptation

A closely tethered modern rendering of each numbered unit, gathered here so the raw text can remain the primary reading experience.

Unit 01

01

The substance of the universe is obedient and yielding, and the reason that governs it has no cause for doing evil, for it contains no malice: it does evil to nothing, and nothing is harmed by it. All things are made and brought to completion according to this reason.

Unit 02

02

Let it make no difference whether you are cold or warm, so long as you are doing your duty; whether you are drowsy or well rested; whether you are spoken ill of or praised; whether you are dying or doing something else. For dying too is one of the acts of life, and it is enough in this act as well to do what is at hand.

Unit 03

03

Look within. Let neither the true nature of a thing nor its value escape you.

Unit 04

04

All existing things soon change, and will either be reduced to vapour, if all substance is one, or else dispersed.

Unit 05

05

The governing reason knows its own disposition, what it does, and on what material it works.

Unit 06

06

The best revenge is not to become like the one who wronged you.

Unit 07

07

Take pleasure in one thing and rest in it: passing from one social act to another with your mind on God.

Unit 08

08

The ruling faculty is that which rouses and redirects itself. It makes itself what it is and what it wills to be, and it makes everything that happens appear to it as it wills.

Unit 09

09

Every single thing is accomplished in conformity with the nature of the universe. Certainly it is not accomplished in conformity with any other nature—neither one that contains the universe from outside, nor one contained within it, nor one external and independent of it.

Unit 10

10

The universe is either a confusion—a tangled knot of things and a scattering—or it is unity, order, and providence. If the former, why would I want to linger in a random jumble and such disorder? Why care about anything except how I shall eventually become earth? Why be disturbed, when the scattering of my elements will happen regardless? But if the other supposition is true, then I venerate, I stand firm, and I trust the one who governs.

Unit 11

11

When circumstances have forced you into disturbance, return to yourself quickly and do not stay out of tune longer than the disruption requires. You will gain greater mastery over the harmony by continually returning to it.

Unit 12

12

If you had both a stepmother and a mother, you would be dutiful to your stepmother, but you would keep returning to your mother. Let the court and philosophy stand as stepmother and mother now: return often to philosophy and rest in her, through whom what you encounter at court becomes tolerable and you yourself become tolerable at court.

Unit 13

13

When we have food before us, we receive the impression: this is the dead body of a fish; this is the dead body of a bird or a pig. Likewise, this Falernian wine is only a little grape juice, and this purple robe some sheep's wool dyed with the blood of a shellfish. Such impressions reach the things themselves and penetrate them, so that we see what they really are. We ought to act the same way throughout life: where things appear most worthy of admiration, lay them bare, look at their plainness, and strip away every word by which they are made grand. For outward show is a powerful deceiver of reason, and it cheats you most when you are most certain your effort is worthwhile. Consider what Crates said of Xenocrates himself.

Unit 14

14

Most of what the crowd admires belongs to the most general category of things—objects held together by mere cohesion or natural structure: stones, wood, fig trees, vines, olives. Those admired by somewhat more thoughtful people are things held together by a living principle: flocks, herds. Those admired by the still more cultivated are things held together by a rational soul—though not a universal one, only rational insofar as it is skilled in some craft, expert in some technique, or rational merely in the sense of owning many slaves. But whoever values a soul that is rational, universal, and fitted for civic life cares for nothing else. Above all, such a person keeps his own soul in a condition and activity conformable to reason and communal life, and cooperates to that end with those of the same kind.

Unit 15

15

Some things are hurrying into existence and others are hurrying out of it; and of what is coming into being, part is already extinguished. Change and motion continually renew the world, just as the unbroken course of time continually renews the ages. In this flowing stream, where nothing stands still, what is there among the things rushing past on which anyone would set a high price? It would be like falling in love with one of the sparrows flying by—already out of sight. Life itself is something like this: like the exhalation of the blood and the drawing in of air. For just as it is to draw in one breath and give it back, which we do every moment, so it is to give back the whole power of breathing, which you received at birth yesterday and the day before, to the element from which you first drew it.

Unit 16

16

Transpiration, as in plants, is not a thing to be valued; nor respiration, as in animals; nor receiving impressions from appearances; nor being moved by desires like puppets on strings; nor herding together; nor being nourished by food—for that is merely the business of taking in and expelling what is useless. What then is worth valuing? Applause? No. And we must not value the clapping of tongues either, for the praise of the crowd is just that—a clapping of tongues. Suppose you have given up this worthless thing called fame: what remains? This, in my judgement: to move yourself and restrain yourself in conformity with your own proper nature—the aim to which every employment and every art is directed. For every art aims at this: that the thing made should be fit for the work it was made to do. The vine-planter tending his vine, the horse-breaker, the dog-trainer—all seek this end. And education and teaching aim at something too. There, then, is where value lies. And if this goes well, you will not seek anything else. Will you not also stop valuing so many other things? Then you will be neither free, nor self-sufficient, nor free from passion. For you must inevitably envy, suspect, and scheme against those who can take these things away, and plot against those who possess what you prize. A person who needs any of these things is bound to be in turmoil, and is bound to find fault with the gods besides. But to reverence and honour your own mind will make you content with yourself, in harmony with society, and in agreement with the gods—praising all that they give and have ordered.

Unit 17

17

Above, below, all around are the movements of the elements. But the motion of virtue belongs to none of these: it is something more divine, advancing by a path hardly seen, and it goes happily on its way.

Unit 18

18

How strangely people act. They will not praise those who are alive and living beside them, but they set great value on being praised themselves by posterity—people they have never seen and never will see. This is much the same as being grieved because people who lived before you did not praise you.

Unit 19

19

If something is difficult for you, do not assume it is impossible for a human being. If anything is possible for a human being and conformable to human nature, consider that it can be achieved by you as well.

Unit 20

20

Suppose in the gymnasium someone has torn you with his nails and butted you in the head, leaving a wound. We do not show vexation, nor take offence, nor afterwards suspect him of treachery—though we do stay on guard, not as against an enemy or out of suspicion, but simply by stepping out of his way. Let your behaviour be something like this in the rest of life: let us overlook many things in those who are, as it were, our sparring partners. For it is in our power, as I said, to step aside without suspicion or hatred.

Unit 21

21

If anyone can convince me and show me that I do not think or act rightly, I will gladly change. For I seek the truth, by which no one was ever truly harmed. But the person who persists in error and ignorance—that is the one who is harmed.

Unit 22

22

I do my duty; other things do not trouble me. For they are either things without life, or things without reason, or things that have wandered and lost the way.

Unit 23

23

Toward animals and things without reason, since you have reason and they do not, make use of them with a generous and open spirit. But toward human beings, since they share in reason, behave socially. In all things call on the gods, and do not trouble yourself about how long you will do this: even three hours so spent are enough.

Unit 24

24

Alexander of Macedon and his groom were brought by death to the same state: either they were taken back into the same generative principles of the universe, or they were alike scattered among the atoms.

Unit 25

25

Consider how many things take place simultaneously in each of us in the same indivisible moment—things of the body and things of the soul. Then you will not be surprised that far more things, indeed all things that come into existence in what we call the cosmos, exist in it at the same time.

Unit 26

26

If someone asked you to spell out the name Antoninus, would you shout each letter at the top of your voice? And if they grew angry, would you grow angry too? Would you not go on calmly, counting off each letter? So remember in this life too: every duty is made up of certain parts. It is your task to observe them and, without being disturbed or returning anger for anger, to go on your way and finish what is set before you.

Unit 27

27

How cruel it is not to let people pursue what appears suitable to their nature and profitable to them. And yet in a way you do exactly this when you are vexed at their faults, for they are certainly drawn toward things they suppose natural and profitable. 'But they are wrong.' Then teach them; show them—without anger.

Unit 28

28

Death is a cessation of sense-impressions, of the strings that pull the appetites, of the wandering movements of thought, and of service to the flesh.

Unit 29

29

It is a disgrace for the soul to give way first in this life, when the body has not yet given way.

Unit 30

30

Take care that you are not made into a Caesar, that you are not dyed with that dye—for such things happen. Keep yourself simple, good, pure, serious, free from affectation, a friend of justice, reverent toward the gods, kind, affectionate, vigorous in every proper act. Strive to remain the person philosophy wished to make you. Reverence the gods and help human beings. Life is short. The only fruit of this earthly life is a reverent disposition and acts for the common good. Do everything as a student of Antoninus. Remember his constancy in every act conformable to reason; his evenness in all things; his piety and the serenity of his face; his sweetness and disregard of empty fame; his effort to understand things thoroughly. Remember how he would never let anything pass without careful examination and clear understanding; how he bore unjust blame without returning it; how he did nothing in haste; how he ignored slander; how exact he was in judging character and conduct—never reproachful, never timid, never suspicious, never a sophist. Remember how little he needed: his lodging, bed, dress, food, servants; how laborious and patient he was; how his spare diet let him hold out until evening without even needing to relieve himself except at the usual hour; his firmness and steadiness in friendship; his tolerance of frank opposition; the pleasure he took when someone showed him something better; how devout he was without superstition. Imitate all this, so that when your last hour comes you may have a conscience as clear as his.

Unit 31

31

Return to your sober senses and call yourself back. When you wake from sleep and realize it was only dreams that troubled you, now in your waking hours look at the things around you as you looked at those dreams.

Unit 32

32

I consist of a small body and a soul. To this small body all things are indifferent, for it cannot perceive differences of value. To the mind, only things outside its own activity are indifferent. Whatever is the work of its own activity is in its power. And of these, only what is done with reference to the present matters; for even the mind's past and future acts are, for the present, indifferent.

Unit 33

33

The labour of the hand is not contrary to nature so long as the hand does the hand's work, nor the labour of the foot so long as the foot does the foot's. So too a human being's labour is not contrary to nature so long as it does what belongs to a human being. And if the labour is not contrary to nature, it is not an evil.

Unit 34

34

How many pleasures have been enjoyed by robbers, parricides, and tyrants.

Unit 35

35

Do you not see how craftsmen accommodate themselves to the unskilled, yet still cling to the principles of their art and will not depart from them? Is it not strange that the architect and the physician should respect the principles of their own craft more than a human being respects his own reason—the reason he shares with the gods?

Unit 36

36

Asia and Europe are corners of the universe; the whole sea is a drop in the universe; Mount Athos a little clod; all present time a point in eternity. All things are small, changeable, perishable. All things come from that universal governing power, either proceeding from it directly or following as consequences. So the lion's gaping jaws, and poison, and every harmful thing—thorns, mud—are by-products of what is grand and beautiful. Do not imagine they belong to some other source than what you venerate, but form a just conception of the origin of all things.

Unit 37

37

Whoever has seen the present has seen all things—everything that has happened from eternity and everything that will happen for all time to come. For all things are of one kind and one form.

Unit 38

38

Reflect often on the connection of all things in the universe and their relation to one another. In a sense, all things are interwoven with one another and therefore friendly to one another; for one thing follows in order after another by virtue of their active movement, mutual sympathy, and the unity of substance.

Unit 39

39

Adapt yourself to the circumstances you have been given, and love the people among whom your lot has been cast—but love them truly and sincerely.

Unit 40

40

Every instrument, tool, and vessel is well if it does the work for which it was made, even though its maker is not there. But in things held together by nature, the power that made them is within and remains within them. All the more reason, then, to reverence this power and to understand that if you live and act according to its will, everything in you is in conformity with intelligence. So too in the universe: the things that belong to it are in conformity with intelligence.

Unit 41

41

If you suppose that anything outside your own power is good or evil, then when such an evil befalls you or such a good is lost, you will inevitably blame the gods and hate the people who caused the misfortune or are suspected of causing it. Much injustice is done because we draw these distinctions. But if we judge only what is in our own power to be good or bad, there is no reason left to find fault with God or stand in a hostile attitude toward anyone.

Unit 42

42

We are all working together toward one end—some with knowledge and design, others without knowing what they do, like people in their sleep, of whom Heraclitus, I think, says that they are labourers and cooperators in what takes place in the universe. People cooperate in different ways, and even those who complain about events and try to obstruct them cooperate abundantly, for the universe had need of such people too. It remains for you to understand among which kind of workers you place yourself; for the one who governs all things will certainly make right use of you and receive you among some class of cooperators whose labours serve the whole. But do not be the sort of part Chrysippus describes—the cheap and ridiculous verse in the play.

Unit 43

43

Does the sun try to do the work of the rain, or Asclepius the work of the earth? And the stars—are they not different from one another, yet all working together toward the same end?

Unit 44

44

If the gods have determined about me and about what must happen to me, they have determined well, for it is not easy even to imagine a god without forethought. And why should they wish to harm me? What advantage would it bring them or the whole, which is the special object of their care? But if they have not determined about me individually, they have certainly determined about the whole, and what happens to me as a consequence of that general arrangement I ought to accept with contentment. And if they determine nothing at all—which is impious to believe, and if we did believe it, we should stop sacrificing, praying, swearing by them, and doing all the things we do as though the gods were present and lived among us—but even if they determine nothing about us, I am still able to determine about myself. I can ask what is useful, and what is useful to every being is what conforms to its own constitution and nature. My nature is rational and social. My city and country, insofar as I am Antoninus, is Rome; insofar as I am a human being, it is the world. Only what is useful to these cities is useful to me. Whatever happens to any individual is in the interest of the whole—that might be sufficient. But you will also observe, as a general truth, that what is profitable to one person is profitable to others as well. Let the word 'profitable' be taken here in its ordinary sense, as referring to things of the middle kind—neither good nor bad.

Unit 45

45

As it happens in the amphitheatre and such places—the continual sight of the same things and their uniformity makes the spectacle wearisome—so it is in all of life. Everything above and below is the same and comes from the same source. How long, then?

Unit 46

46

Think constantly that all kinds of people, from all kinds of pursuits and all nations, are dead—down to Philistion, Phoebus, and Origanion. Now turn your thoughts to others. We must all go to that place where so many great orators have gone, and so many noble philosophers—Heraclitus, Pythagoras, Socrates—so many heroes of the past, so many generals, and tyrants after them; and besides these, Eudoxus, Hipparchus, Archimedes, and other men of sharp natural ability, great minds, lovers of hard work, versatile, bold—even mockers of the perishable and fleeting life of man, like Menippus and those like him. Consider that all of them have long been in the dust. What harm is that to them? Or to those whose names are altogether unknown? One thing here is worth a great deal: to pass your life in truth and justice, with goodwill even toward liars and the unjust.

Unit 47

47

When you wish to cheer yourself, think of the virtues of the people who live alongside you: the energy of one, the modesty of another, the generosity of a third, some other good quality in a fourth. Nothing delights so much as the examples of the virtues when they show themselves in the character of those around us and present themselves in abundance. Therefore keep them before your eyes.

Unit 48

48

You are not dissatisfied, I suppose, because you weigh only so many pounds and not three hundred. Then do not be dissatisfied that you must live only so many years and not more. As you are content with the amount of matter assigned to you, so be content with the time.

Unit 49

49

Try to persuade people. But act even against their will when the principles of justice require it. If, however, someone uses force to stand in your way, turn instead to contentment and calm, and at the same time employ the hindrance as an occasion for some other virtue. Remember that your effort was always made with a reservation: you did not set out to do the impossible. What then did you want? An effort of just this kind. And that you achieve, even if the particular outcome does not come about.

Unit 50

50

The lover of fame considers another person's activity his own good; the lover of pleasure considers his own sensations his good; but the person of understanding considers his own actions his good.

Unit 51

51

It is in our power to hold no opinion about a thing and so not to be disturbed in our soul; for things themselves have no natural power to form our judgements.

Unit 52

52

Train yourself to listen carefully to what another person is saying, and as far as possible enter into the speaker's mind.

Unit 53

53

What is not good for the swarm is not good for the bee.

Unit 54

54

If sailors abused the helmsman, or the sick abused the doctor, would they listen to anyone else? And how could the helmsman keep the ship safe, or the doctor preserve the health of those in his care?

Unit 55

55

How many of those who came into the world with me have already left it.

Unit 56

56

To the jaundiced, honey tastes bitter; to those bitten by a rabid dog, water inspires terror; to small children, a ball is a treasure. Why then am I angry? Do you think a false opinion has less power than bile in the jaundiced or poison in the dog-bitten?

Unit 57

57

No one will prevent you from living according to the reason of your own nature; nothing will happen to you contrary to the reason of universal nature.

Unit 58

58

What kind of people are those whom others wish to please, and for what ends, and by what kind of acts? How quickly time will cover all things—and how many it has covered already.

Companion apparatus

Editor's notes

A single editorial apparatus for the whole book: what recurs, what hardens into pattern, and what kind of attention the book asks for.

Public life without inner corruption

Book VI feels close to office, administration, and the wearing effects of power. Marcus keeps insisting that philosophy is not a retreat from public work but the condition that makes public work possible without deformation. Antoninus remains the standing counter-image: authority without vanity, coercion, or theatrical self-importance.

One order, many parts

Few books press the unity of nature more steadily. Everything belongs to one order, one stream, one web of mutual implication. Because that order is shared, acceptance cannot remain cold; it has to widen into real regard for the people who occupy the same arrangement of things.

Recovery, not retaliation

A recurring discipline here is the speed of return. Wrong is not best answered by imitation, and disturbance is not best answered by prolonging it. The strong mind is the one that recovers quickly, instructs where it can, steps aside where it must, and does not let another person's error set its inner tempo.